plant-based feed
Faster. Longer. Further.
Endurance is not just a matter of will power, it is also a matter of strength. You need to prevent your muscles from tiring and provide your body with nutrients. Everything you need to do that can be found in the Endurance Pack. For highly efficient training. Because time is a luxury that not everyone has.
- Complex protein for muscle building and maintenance
- BCAA for readily available useful energy and muscle maintenance
- Zn:Mg to prevent muscle fatigue
Get the most from your protein.
Sometimes more is better. That's why this protein is bursting with nutrients. Whey from pasture-raised cow's milk, casein and egg protein form a combination that has it all. High bioavailability ensures a fast-acting, long-lasting supply of nutrients. Everything you, your muscles and your performance need.
- Whey protein for a quick protein supply
- Casein and egg protein for a constant supply of amino acids
An all-rounder for muscles.
Long workouts can be hard: Once you start exercising anaerobically, your glycogen stores empty over time. BCAA supplies you with enough energy and prevents muscle breakdown. We use exclusively raw materials of plant origin and a capsule made from plant-based cellulose for 100% natural performance.
- Essential amino acids for muscles
- During long and intense workouts
Made for performance.
Zinc and magnesium are essential nutrients, that much is clear. As is the fact that our Zn:Mg has an excellent active formula. That's because we combine premium magnesium glycinate with zinc gluconate. An innovative malic acid transport matrix makes energy available instantly. We therefore have a product full of the highest quality ingredients, with optimised bioavailability and all of that packed into a vegan capsule. For an athletic lifestyle and maximised performance.
- Ideal for long workouts
- Supports the regeneration process after training
3K Protein Vanilla ingredients
Whey protein concentrate (contains sunflower lecithin emulsifier), calcium caseinate, egg protein, flavouring, thickener (xanthan gum), acidifier (citric acid), sweeteners (steviol glycosides, sucralose)
InfoPowder concentrate for protein drink with whey protein, calcium caseinate and egg protein. Contains sweeteners.
| Nutritional values | per 100 g1 | per 30 g1 |
|---|---|---|
| Energy | 1679 kJ / 401 kcal | 504 kJ / 120 kcal |
| Fat | 6.3 g | 2 g |
| of which saturated fatty acids | 3.5 g | 1 g |
| Carbohydrates | 5.3 g | 1.6 g |
| of which sugar | 5.1 g | 1.5 g |
| Protein | 79 g | 23.7 g |
| Salt | 0.7 g | 0.2 g |
| Amino acids | per 100 g1 | per 30 g1 |
|---|---|---|
| Alanine | 3668 mg | 1100 mg |
| Arginine | 2045 mg | 613 mg |
| Aspartic acid | 7612 mg | 2284 mg |
| Cysteine | 1456 mg | 437 mg |
| Glutamic acid + glutamine | 15177 mg | 4553 mg |
| Glycine | 1606 mg | 482 mg |
| Histidine | 1705 mg | 511 mg |
| Isoleucine2 | 4549 mg | 1365 mg |
| Leucine2 | 8438 mg | 2531 mg |
| Lysine2 | 7047 mg | 2114 mg |
| Methionine2 | 1680 mg | 504 mg |
| Phenylalanine2 | 2405 mg | 722 mg |
| Proline2 | 4741 mg | 1422 mg |
| Serine | 4345 mg | 1304 mg |
| Threonine2 | 5028 mg | 1509 mg |
| Tryptophan2 | 1363 mg | 409 mg |
| Tyrosine | 2990 mg | 897 mg |
| Valine2 | 4076 mg | 1223 mg |
About 3K Protein
A varied and balanced diet and a healthy lifestyle are essential. Not suitable for people with the following allergies: Whey, casein, egg protein, lactose. May contain traces of: Crustaceans, gluten and soy.
BCAA capsule ingredients
Dietary supplements
| Vitamins | per portion | NRV2 |
|---|---|---|
| Vitamin B6 | 0.86 mg | 60% |
| Pantothenic acid | 3.6 mg | 60% |
| Special ingredients | per portion |
|---|---|
| BCAA1 | 2400 mg |
| of which L-leucine | 1200 mg |
| of which L-isoleucine | 600 mg |
| of which L-valine | 600 mg |
About BCAA capsules
2 As a percentage of the reference values for daily intake (= nutrient reference values).
A varied and balanced diet and a healthy lifestyle are essential. May contain traces of: Gluten, eggprotein, milk (incl. lactose).
Zn:Mg ingredients
Magnesium glycinate, malic acid, vegan capsule (hydroxypropyl methylcellulose), zinc gluconate, release agent (magnesium salts of fatty acids), vitamin B6
InfoDietary supplements with magnesium and zinc
| Minerals | per portion | NRV1 |
|---|---|---|
| Magnesium | 375 mg | 100% |
| Zinc | 20 mg | 200% |
| Vitamins | per portion | NRV1 |
| Vitamin B6 | 4.2 mg | 300% |
| Special ingredients | per portion | |
| Malic acid | 375 mg |
1 As a percentage of the reference values for daily intake (= nutrient reference values).
About Zn:Mg
Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of small children.
Take 4 capsules 30 minutes before training with plenty of liquid. Take 4 capsules a day if you exercise more than 3 times a week.
Recommended Zn:Mg intakeTake 3 capsules on an empty stomach before going to bed. Take no less than 2 hours after your last meal.
Mix 30 g (approx. 3 heaped tablespoons) of 3K Protein with 300 ml water or skimmed milk. Fill the shaker with liquid first, then add the 3K Protein powder and shake well for 20-30 seconds. For best results drink 1-2 portions a day, immediately after training or in the evening.
Frequently Asked Questions
The muscle building endurance pack helps endurance athletes in every phase of their training. BCCAs take care of the body during physical exertion, 3K Protein satisfies the needs of the body after the workout, and Zn:Mg ensures that endurance-enhancing micronutrients are supplied around the clock.
Endurance activities demand a lot from the body. So it's important that you only use the purest of food supplements. Our high-quality sports nutrition uses the best available raw ingredients that are subject to the highest quality standards and do not contain any chemical additives where possible. This means the endurance pack supplies your body with the most valuable materials without having any negative impact.
Muscles also do most of the work in endurance sports. An insufficient supply of quality protein will have a negative effect on performance and the time needed to regenerate. The protein combination of high-quality whey, casein, and egg protein is an ideal, quick way to provide the body with long-term, readily-available protein. In this way, the body can repair muscles and ramp up faster for the next workout.
For our proteins, we only use the best-quality and ethically-produced proteins.
BCAAs are essential amino acids that are directly available to muscles during a workout. When exercising over a long period, your body runs the risk of pulling energy from muscle proteins. This results in muscle deterioration, premature fatigue, and a long-term reduction in performance. BCAAs can prevent such problems.
Inferior BCCAs are often extracted from duck feathers or human hair. We are strongly opposed to this process and only use pure plant-based sources. Depending on the season, we ferment our BCAAs from corn, sugar cane molasses or peas. The capsule shells are also made from renewable, plant-based cellulose and are 100% vegan.
A sufficient supply of zinc and magnesium is key to this system functioning as it should. What’s more, magnesium activates energy metabolism and helps prevent cramps. It is especially important to take additional zinc and magnesium to offset the intense physical stress of endurance exercise. Whether you are running a 5K or a marathon, Zn:Mg is the best friend to have for any distance.
