Chocolate peanut butter protein shake

Chocolate peanut butter protein shake

A chocolate-peanut butter dream

Easy
10 mins
Muscle Building

Nutritional value: per portion

Calories 464 kcal 78 kcal / 100 g
Carbs 34 g 6 g / 100 g
Protein 50 g 8 g / 100 g
Fat 12 g 2 g / 100 g

Ingredients:
person

For the light layer:
300 g low-fat yogurt
100 ml unsweetened almond milk
20 g
White Chia Seeds
White Chia Seeds
9.99 €
(4.00 €/100g)
Incl. VAT & plus shipping
1 tsp
Chocolate Peanut Butter Whey Protein
Chocolate Peanut Butter Whey Protein
29.99 €
(39.99 €/1kg)
Incl. VAT & plus shipping
For the dark layer:
100 g low-fat yogurt
50 ml unsweetened almond milk
1 tbsp cocoa powder
10 g
Chocolate Peanut Butter Whey Protein
Chocolate Peanut Butter Whey Protein
29.99 €
(39.99 €/1kg)
Incl. VAT & plus shipping

Creamy, creamier... Whey Protein! Now you can enjoy your protein shake in a new, well-loved flavor: chocolate peanut butter! Unbelievably delicious and, with its high protein content, perfect for building muscles.

Preparation:

 

 

For the light layer:
  • Whisk the yogurt, milk, Whey Protein and chia seeds in a bowl.
  • Pour into a glass.
For the dark layer:
  • Mix the yogurt, milk, cocoa powder and Whey Protein until smooth.
  • Pour the dark layer over the light layer and, if you like, mix them together.
  • Enjoy!