Protein Waffles

Protein Waffles

For a tasty start into the day

Suitable forWeight loss
Difficulty Simple
Preparation

Nutritional value: per 100g

243 kcal
Calories
2 g
Carbs
19 g
Protein
18 g
Fat

Ingredients:

3 Eggs
45 g Butter
75 g Quark
40 g foodspring 3K Protein Vanilla
Olive oil
Salt

You can't decide between waffles and pancakes on Sunday mornings? With this recipe, you can get both.

Preparation

  • Melt the butter and leave to cool down.
  • Then, add quark, eggs and the protein powder.
  • Add some oil and sweeten with Stevia, if required.
  • Pour enough batter for one portion in the waffle maker or into a pan.
  • Enjoy with fresh fruits or puree.

Our tip

Perfect for a good and healthy start into the day, best served with fruits.