Blueberry dream

Blueberry dream

Fully charged with antioxidants, vitamins C & E

Simple
5 mins
Muscle Definition

Nutritional value: per portion

Calories 73 kcal
per 100 g
Carbs 2 g
per 100 g
Protein 7 g
per 100 g
Fat 4 g
per 100 g

Ingredients:
person

30 g Whey Protein Vanilla, 3k Protein Vanilla or Organic Protein Vanilla by foodspring
200 ml water
100 g frozen blueberries
10 ml linseed oil

Preparing the blueberry dream

  • Combine all of your ingredients in a blender
  • Then pour it into a glass.
  • Enjoy.

Tip:

Fresh blueberries give the shake a very unique flavour.