Chia seed pudding with berries

Chia seed pudding with berries

Filling breakfast

Simple
50 mins
Weight Loss

Nutritional value: per portion

Calories 63 kcal 63 kcal / 100 g
Carbs 7 g 7 g / 100 g
Protein 3 g 3 g / 100 g
Fat 4 g 4 g / 100 g

Ingredients:
person

3 tbsp Organic Chia Seeds by foodspring
250 ml almond milk
or
soy milk
50 gr 50 g fresh berries
Stevia to taste
Recipe for a filling, gluten-free chia seed pudding. High in fibre, with plenty of polyunsaturated fats and essential amino acids. The perfect breakfast for a healthy start to the day!

Preparation:

Preparing the chia seed pudding

  • Mix the chia seeds with the almond milk. Stir occasionally.
  • Place in the fridge to cool for approx. 30 minutes, then serve with fresh fruit and enjoy.

Tip:

It is best to leave in the fridge overnight and serve with fresh fruit in the morning.