Chocolate Protein Shake with banana
Creamy shake
Simple
5 mins
Weight Loss
Nutritional value: per portion
1 medium slice
Calories
362
kcal
120 kcal / 100 g
Carbs
41
g
9 g / 100 g
Protein
32
g
7 g / 100 g
Fat
6
g
1 g / 100 g
Ingredients:
person
persons
30 g |
|
300 ml | low-fat milk |
or | |
300 ml | Almond milk, unsweetened |
1 | ripe banana |
optional | Chia Seeds as a topping |
Preparation:
- Put the milk, Whey Protein powder and 3/4 of the banana into a blender and blend.
- Fill into a glass and garnish with the leftover banana.
- Enjoy.
Products you can use:
Tip:
Add ice cubes to make the shake nice and refreshing.
Copyright notice
- Image on this page: ©istock.com/Lilechka75