Coconut raspberry smoothie bowl
For that holiday feeling in the morning
Simple
5 mins
Weight Loss
Nutritional value: per portion
1 medium slice
Calories
283
kcal
per 100 g
per 100 g
Carbs
6
g
per 100 g
per 100 g
Protein
23
g
per 100 g
per 100 g
Fat
18
g
per 100 g
per 100 g
Ingredients:
person
persons
| 200 ml | low-fat milk |
| 30 g | Shape Shake Cocos Crisp |
| 100 g | frozen raspberries |
| 10 g | coconut flakes |
| 2 tbsp | low-fat quark |
| Toppings | |
| Cocoa nibs | |
| Blueberries | |
| Nuts |
Preparing the coconut raspberry smoothie bowl
- Combine all your ingredients in a blender
- Fill into a cereal bowl
- Add your favourite toppings
- Enjoy
Products you can use:
- Protein from real grass-fed milk for a firm and toned body
- Inulin fibre from chicory root
- L-carnitine for sculpting your body
Tip:
You can use frozen blueberries instead of frozen raspberries if you like.