Grapefruit Protein Shake
The fat burning drink
Simple
5 mins
Weight Loss
Nutritional value: per portion
1 medium slice
Calories
316
kcal
69 kcal / 100 g
Carbs
29
g
3 g / 100 g
Protein
33
g
5 g / 100 g
Fat
6
g
1 g / 100 g
Ingredients:
person
persons
| 30 g |
|
| 300 ml | milk 1.5% fat |
| or | |
| 300 ml | almond milk |
| 1/2 | grapefruit |
| some mint |
Prepare the grapefruit shakes
- Put the chopped grapefruit, Whey Protein powder and the milk in a blender and blend.
- Pour the shake into a glass.
- Garnish with mint if you like.
- Your nutritious shake is ready.
Preparation:
Products you can use:
Tip:
You can enjoy this shake with additional ice cubes on hot days.