Nut Protein Bars

A nutty treat after your workout

Intermediate

25 mins

Muscle Building

Nutritional value: per portion

Calories 478 kcal
per 100 g

Carbs 15 g
per 100 g

Protein 19 g
per 100 g

Fat 38 g
per 100 g

Ingredients:

person persons

13 g	Organic Protein Chocolate by foodspring
5 g	chocolate
17 g	butter
10 g	Organic Peanut Butter by foodspring
18 g	low-fat cream cheese natural
5 g	coarsely chopped walnuts
0,3 tsp	tsp vanilla sugar
7 g	stevia

Do you want to change up your usual protein shake after your workout? Why not try our new recipe for nut protein bars – no-baking involved. Super quick and really tasty!

Preparing the nut protein bars

Melt the butter, cream cheese, peanut butter and chocolate. Mix it all together, add the vanilla sugar and sweeten with stevia as desired.
Add in the chopped walnuts and egg whey protein powder of your choice, then work everything into a nice mixture. Knead well, so the protein powder distributes evenly throughout.
Roll it out to 1.5 cm thick and place it in the fridge to cool for a few hours.
Now cut it into bars, whatever size you like – and enjoy!