Protein Pancakes

Quick & easy for plenty of energy throughout the day

Suitable forWeight Loss
Difficulty Simple
Preparation

Nutritional value: per 100g

250 kcal
Calories
15 g
Carbs
19 g
Protein
12 g
Fat

Ingredients:

2 eggs
40 g wholegrain flour
2 g baking powder
20 g Whey Protein Vanilla by foodspring
10 sunflower oil

Delicious banana pancakes for breakfast. Perfect alternative to daily muesli.

Preparing the protein pancakes

  • First you place the ingredients in a bowl and mix them together until you get a creamy batter.
  • Now move on to your preheated pan. Use about 2 1/2 tbsp of the mixed batter for one pancake. Fry each pancake for 2-3 minutes on each side until golden brown.
  • Serve the pancakes with your favourite ingredients. We recommend fresh berries (blueberries, strawberries or raspberries) or exotic garnishes like mango, pineapple or coconut flakes.

Tip:

Add some chopped banana to the batter for delicious banana pancakes.