Protein porridge with banana

Protein porridge with banana

Filling breakfast

5 mins
Weight Loss

Nutritional value: per portion

Calories 180 kcal
per 100 g
Carbs 25 g
per 100 g
Protein 11 g
per 100 g
Fat 3 g
per 100 g


7 tbsp Protein Porridge von foodspring
120 ml hot water
1 banana

Preparing the protein porridge

  • Pour your protein porridge into a bowl, fill with hot water and stir.
  • Cut the banana into slices and mix into the porridge. Garnish with blueberries and sprinkle with cinnamon to finish.


Blueberries, nuts or a bit of granola work great with this breakfast.