Whey Berry Protein Porridge Recipe

Whey Berry Protein Porridge Recipe

The energy boost that is rich in protein & carbohydrates

Suitable forMusclebuilding
Difficulty Simple

Nutritional value: per 100g

121 kcal
12 g
10 g
3 g


200 ml milk (1.5% fat)
50 g oatmeal
50 g strawberries
50 g blueberries
30 g Whey Protein Vanilla by foodspring
5 g Organic Chia Seeds by foodspring
1 pinch of cinnamon

Preparing the whey berry protein porridge recipe

  • Mix the milk with your whey protein in a foodspring shaker. Add the shake into a pot with the oatmeal  and let it simmer for approx. 5 minutes, stirring constantly. A soon as the porridge has reached the desired consistency, remove the pot from the heat.
  • Wash your blueberries and strawberries. Remove the stems from the strawberries and chop them up. Mix the fruits and chia seeds into the porridge, sprinkle with cinnamon and enjoy. 


Try out this porridge with bananas and whey chocolate. Nuts and sunflower seeds also make a great addition to this power breakfast.