Wholegrain bagel with salmon

New York breakfast

Suitable forWeight Loss
Difficulty Simple
Preparation

Nutritional value: per 100g

190 kcal
Calories
25 g
Carbs
12 g
Protein
7 g
Fat

Ingredients:

1 wholegrain bagel
1 tbsp cream cheese
2 slices of smoked salmon
1 pinch of pepper and salt
2 radishes
dill

Preparing the wholegrain bagel with salmon

  • Cut the bagel in half. Toast the bagel halves to give them some crunch. 
  • Spread some cream cheese onto both halves of the bagel and put some salmon, turkey breast or cheese on them.
  • Garnish the bagel with radishes and dill.
  • Don’t forget to add a pinch of salt and pepper!

Tip:

Try this bagel with turkey breast or cheese.