Functional training pack

Functional training pack

For top WOD performance

  • Whey Protein - Premium whey from the milk of grazing cows
  • Zn:Mg - zinc, magnesium & malic acid for top performance
  • BCAA – Vegan amino acids for maximum muscle maintenance
UVP 74.97 € 56.99 €
Includes VAT ()
In Stock

Whey Protein

Whey formula for optimised muscle building

BCAA Kapseln

Essential amino acids for muscles


Zinc and magnesium for improved performance
In Stock
UVP 74.97 € 56.99 €
Includes VAT
Cow Icon
Milk from grazing cows
100% natural, purely
plant-based feed
Vegan Icon
Vegan capsules
Capsules made from plant-based cellulose fibres
Premium Icon
Zinc gluconate & magnesium glycinate
No cheap inorganic oxides, sulphates or chlorides

Isolate Icon
Isolate formula for perfect protein content
Optimal protein content & low fat and carbohydrate content

Plant-based Icon
Plant-based BCAAs
Made from fermented corn and sugar cane

Your complete package for a successful WOD.

They are called Aphrodite, Cindy or Murph and they will take your body to its absolute limits. Our perfectly balanced Functional Training Pack gets you through the most gruelling workout with ease. For top performance anytime.

  • Whey protein for a quick muscle booster
  • Zinc, magnesium & malic acid for vitality
  • BCAAs for muscle maintenance and maximum power and endurance

Milk from grazing cows.

Whey Protein tub

No WOD without Whey Protein - Your muscles need a powerful premium protein boost after training. We have developed a whey formula that matches your body's needs for functional training perfectly - a high protein content and an optimal amino acid profile.  Gives you back what you lose in training. 

  • Perfect for functional training
  • For top muscle performance
  • Excellent amino acid profile and high protein content

Muscle maintenance & performance.

BCAA capsules

Intensive WODs put enormous strain on your muscles. Taking BCAAs before training protects against muscle loss and performance slumps. Allows you to train harder for longer. Our 100% vegan BCAAs are of excellent quality and highly effective. For power, agility and flawless technique to the very last second.

  • Ideal for long workouts
  • Prevents muscle loss
  • Ideal amino acid frequency

Perfect muscle workout.

Zn:Mg tub

Zinc and magnesium are essential for flawless muscle function during Functional Training - and large quantities are lost via perspiration. Our Zn:Mg comes with an excellent action formula designed specifically for athletes. A notable extra: Malic acid helps the body to absorb zinc and magnesium faster. For new personal bests.

  • Ideal for intense workouts
  • Prevents fatigue and lapses in concentration
  • Supports regeneration

Developed in collaboration with top German athletes.

foodspring Athletes Team

Excellent performance is based on serious training and targeted nutrition. We want physical discipline to be more fun, which is why foodspring supports top German athletes with innovative sports nutrition products of the highest quality. Made for performance.

Frequently asked questions

How do the functional training pack components work together?

Whey protein, BCAAs and Zn:Mg is the perfect combination for demanding functional training athletes. Whey protein provides the muscles with important nutrients after a workout; BCAAs provide the best muscle maintenance, strength and endurance during a workout; and zinc and magnesium support regeneration and physical vitality.

All the raw materials in our Functional Training Pack are subject to strict quality controls. The fact that we do not use any cheap ingredients or chemical flavourings means we can deliver a pure product of the highest grade.

How important is the quality of whey proteins?

The immediate availability of quality protein right after a workout is important to avoid catabolic processes while encouraging anabolic ones.

Protein quality is key for the best results. Our whey protein is produced with milk from 100% naturally-fed grazing cows. After all, if a cow is happy, its milk is healthy, too.

What effect do BCAAs have on my body?

The essential amino acids are metabolised directly in the bloodstream, which makes them available as a source of energy immediately. Even during the toughest workouts, they protect the muscles from being broken down and provide strength and endurance.

What should I look out for when choosing amino acids?

Low-grade BCAAs are sometimes extracted from duck feathers or human hair. We are strongly opposed to this process and only use pure plant-based sources. Depending on the season, we ferment our BCAAs from corn, sugar cane molasses or peas. The capsule shells are also made from renewable, plant-based cellulose and are 100% vegan.

What makes your Functional Training Pack the best choice?

For our whey protein, BCAAs and Zn:Mg, we only use carefully selected raw ingredients that are produced under the highest quality standards. In producing our Functional Training Pack, we focus on what really counts, the purest nutrients so you can perform at your absolute best.


The ingredients of Whey Protein Vanilla


Whey protein instant concentrate (contains sunflower lecithin emulsifier), whey protein instant isolate (contains soyalecithin emulsifier), flavouring, acidifier (citric acid), sweetener (steviol glycoside, sucralose)


Protein concentrate and isolate with whey protein for the preparation of protein drinks. Contains sweeteners.

Nutritional values per 100 g1 per 30 g1
Energy 1630 kJ / 394 kcal 489 kJ / 118 kcal
Fat 6.1 g 1.8 g
of which saturated fatty acids 4.3 g 1.3 g
Carbohydrates 3.6 g 1.1 g
of which sugar 3.6 g 1.1 g
Protein 79 g 23.7 g
Salt 0.5 g 0.2 g
Amino acids per 100 g1 per 30 g1
Alanine 4084 mg 1225 mg
Arginine 1693 mg 508 mg
Aspartic acid 8652 mg 2596 mg
Cysteine 1827 mg 548 mg
Glutamic acid + glutamine 14910 mg 4473 mg
Glycine 1450 mg 435 mg
Histidine 1531 mg 460 mg
Isoleucine2 4837 mg 1451 mg
Leucine2 8651 mg 2595 mg
Lysine2 7523 mg 2257 mg
Methionine2 1666 mg 500 mg
Phenylalanine2 2257 mg 677 mg
Proline 4165 mg 1250 mg
Serine 4190 mg 1257 mg
Threonine2 5561 mg 1668 mg
Tryptophan2 1343 mg 403 mg
Tyrosine 4219 mg 806 mg
Valine2 2532 mg 1266 mg

1 Nutritional values will differ when a base other than water is used.
2 Essential amino acid.

BCAA ingredients - 120 capsules


L-leucine (37.5%), L-isoleucine (18.8%), L-valine (18.8%), L-alanine, vegan capsule (hydroxypropyl methylcellulose), release agent (magnesium salts of fatty acids), pantothenic acid, vitamin B6

Dietary supplements

Vitamins per portion NRV2
Vitamin B6 0.86 mg 60%
Pantothenic acid 3.6 mg 60%
Special ingredients per portion
BCAA1 2400 mg
of which L-leucine 1200 mg
of which L-isoleucine 600 mg
of which L-valine 600 mg

About  BCAAs

Ingredients of zinc and magnesium


Magnesium glycinate, malic acid, vegan capsule (hydroxypropyl methylcellulose), zinc gluconate, release agent (magnesium salts of fatty acids), vitamin B6

Dietary supplements

Minerals per portion NRV1
Magnesium 375 mg 100%
Zinc 20 mg 200%
Vitamins per portion NRV1
Vitamin B6 4.2 mg 300%
Special ingredients per portion
Malic acid 375 mg

1 As a percentage of the reference values for daily intake (= nutrient reference values).


Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of small children.

Recommended Use
Whey Protein recommended intake

Mix 30 g (approx. 3 heaped tablespoons) of Whey Protein with 300 ml water or skimmed milk. Fill the shaker with liquid first, then add the Whey Protein powder and shake well for 20-30 seconds. For best results drink 1-2 portions a day right after training or first thing in the morning.

Recommended BCAA intake

Take 4 capsules 30-60 minutes before training with plenty of liquids on an empty stomach.

Recommended Zn:Mg intake

Take 3 capsules at night before you go to bed. Avoid additional calcium intake. Calcium impairs the absorption of zinc and magnesium in the body.

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