These beef and aubergine burgers are so succulent and flavourful. Lean beef mince is mixed with cooked, mashed aubergine to lock in moisture and make your burgers extra tender, whilst a scoop of neutral protein powder enhances the protein content. Served with home-made burger buns, a quick tomato relish and a spicy sriracha mayo.
Need a quick and easy dessert? Look no further than these Strawberry Cheesecake Jars! They come together super quickly with a filling of Greek yogurt, cream cheese and honey layered with crushed white chocolate almond protein cookies and fresh, sliced strawberries.
These apple pie baked oats won’t disappoint – this must be one of the tastiest ways to have your morning porridge! Baked with grated apple for sweetness and sliced apples on top for decoration then topped with walnuts for crunch. Serve with yogurt for that creamy hit.
A high-protein tuna courgette and chilli pasta. Made with a quick, grated courgette and chilli sauce which is super easy to whip up and perfect for warmer weather dining. Topped with crispy toasted breadcrumbs for a nice crunch.
These fish burgers are healthy, high in protein and so crispy. We coat the fish in breadcrumbs and pan fry it for a lower fat version of the classic fish burger. Served with a homemade tartar sauce (bolstered with Greek yogurt), gherkins and protein bread rolls.
A high protein açai bowl, blended with frozen strawberries and banana, strawberry whey protein and Greek yogurt for a filling, creamy and cold breakfast. Decorate the top with whichever fresh fruits, nuts and seeds you like for flavour and texture.
You won’t believe this chocolate protein pudding is made with tofu! We blitz the tofu with melted chocolate, hazelnut protein cream and chocolate whey protein to make a creamy base. You can eat it like this or fold in whipped egg whites which give the pudding a mousse-like texture (and even more protein).
A perfect quinoa salad to make-ahead for picnics and summer lunches. Nutty quinoa is paired with chopped crunchy vegetables – tomato, cucumber and radishes, lots of fresh parsley and a high-protein salad dressing made using our neutral whey protein.
This peach & passionfruit protein cooler is a refreshing, high-protein summer drink recipe to try, using our Peach & Hibiscus Clear Whey. With tropical flavours of passionfruit and lime, plus a cooling hit of fresh mint.
These protein truffles are a tasty post-gym sweet snack to have for an energy boost. A ball of creamy peanut butter, crunchy crushed pretzels and smooth milk chocolate, infused with coffee whey protein powder for a kick!
This high-protein dinner is a cross between aubergine and chicken parmigiana to make a cheesy, rich traybake. The aubergine slices are baked, not fried, and coated with instant oats for a fibre boost. These are layered up with shredded chicken, melty mozzarella and salty Parmesan then baked until bubbling.
High protein strawberry shortcakes are a summer classic – buttery, flaky biscuits split and filled with fresh strawberries. We use a mixture of yogurt and whipped cream for a fluffy yet high-protein filling.