Hazelnut Chocolate Protein Pudding

with crunchy hazelnuts and protein bar topping

hazelnut chocolate protein pudding in glasses
goal Muscle Definition
Total time 30 mins
Schwierigkeit Easy
Nutritional value (per portion)
Kcal 271
Protein 16 g
Fat 18 g
KH 14 g
Ingredients …

4 Persons

Deine Einkaufsliste

100 g low-sugar dark chocolate, melted
220 g silken tofu
40 g Protein Cream Hazelnut
Protein Cream Hazelnut
Protein Cream Hazelnut
Chocolate spread with 85% less sugar.
4.8/5
5.99 €
200g
(3.00 €/100 g)
30 g Whey Protein Chocolate
Whey Protein Chocolate
Whey Protein Chocolate
The highest-quality protein from pasture-raised, grass-fed cows.
4.6/5
32.99 €
750g
(43.99 €/1kg)
2 egg whites
1 Vegan Protein Bar Extra Layered Hazelnut Crunch
Vegan Protein Bar Extra Layered Hazelnut Crunch
Vegan Protein Bar Extra Layered Hazelnut Crunch
A truly indulgent vegan treat
4.5/5
2.49 €
45 g
(5.53 €/100g)
10 g hazelnuts, crushed

Hazelnut Chocolate Protein Pudding

with crunchy hazelnuts and protein bar topping

By: Izy Hossack
You won’t believe this chocolate protein pudding is made with tofu! We blitz the tofu with melted chocolate, hazelnut protein cream and chocolate whey protein to make a creamy base. You can eat it like this or fold in whipped egg whites which give the pudding a mousse-like texture (and even more protein).

Preparation

  • Blitz together the melted chocolate, silken tofu and protein cream until smooth. Whisk in the protein powder.
  • Place the egg whites into a large, clean bowl and whisk with electric beaters until you get stiff peaks.
  • Pour the chocolate mixture into the bowl of beaten egg whites and gently fold together until no white streaks remain, being careful not to knock too much air out.
  • Divide the mixture between 6 small glasses or bowls and set in the fridge for at least 1 hour until set. These will keep in the fridge for up to 2 days.
  • When ready to eat, top with the chopped protein bar and hazelnuts then serve cold.
  • Enjoy!
For a chocolate-peanut protein pudding, switch the protein cream for our peanut butter
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