Protein Cream Filled Pancakes

creamy, palm-oil-free filling

goal Muscle Building
Total time 15 mins
Schwierigkeit Easy
Nutritional value (per portion)
Kcal 300
Protein 29 g
Fat 15 g
KH 14 g
Ingredients …

2 Persons

Deine Einkaufsliste

80 g Protein Pancakes Roasted Almond
Protein Pancakes Roasted Almond
Protein Pancakes Roasted Almond
20g of protein and zero added sugar* in every delicious serving.
3.8/5
9.99 €
320g
(31.22 €/1 kg)
130 ml water
40 g Coconut oil
Coconut oil
Coconut oil
The best choice for cooking and general health
4.8/5
6.99 €
320g jar
(21.84 €/1 kg)
fresh berries to top

Protein Cream Filled Pancakes

creamy, palm-oil-free filling

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
Fluffy pancakes with a creamy core. Who can resist when the chocolatey Protein Cream is melting as it waits for you? But this breakfast doesn’t come with a side of conscience: we’ve amped up the protein in both our Protein Pancakes and Protein Cream, while saving you handfuls of carbs. Go on and make yourself a batch of filled pancakes.

Preparation

  • Mix the protein pancakes mix and water in a shaker or bowl until a smooth batter is formed.
  • Heat the coconut oil in a pan over medium heat.
  • Pour 2 tablespoons of the batter into the pan. Add a teaspoon of Protein Cream in the middle. Cover with another tablespoon of pancake batter. Flip the pancake and cook until golden-brown on both sides.
  • Repeat with the rest of the batter and Protein Cream.
  • Serve the filled pancakes and garnish with your choice of toppings.
  • Enjoy!
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