Despite your best efforts, sometimes your fitness goals don’t quite come to fruition. You try your hardest, skip the sweets aisle at the supermarket and reserve space in your shopping basket for lean quark, broccoli, and turkey, but your goals just don’t seem to care. You don’t seem to get any closer to them, even though you follow almost every tip you find online. Even advice your friends swear by isn’t helping you make any progress, and your motivation is slowly ebbing away. Now you can receive advice tailored to you and your goals! We have developed a free consultation session where our experts provide support that is designed personally for you.
Who Is the Consultation Suitable For?
Initially, you were able to put more weight on the barbell from one training session to the next, but now your performance is plateauing. You’ve been maintaining a calorie deficit for an eternity now, but you’re not seeing any weight loss. You want to eat a vegan diet, but you don’t know if it will help you build muscle. Does any of this sound familiar? In any fitness journey, you reach a point where you have questions or need some support, regardless of your fitness level. Don’t be shy—when it comes to fitness and nutrition, beginners and pros alike need a little support from time to time. That’s why our free consultation really is for everyone! You don’t have to be alone when overcoming barriers standing in the way of your sporting goals. Our experts are here to help you with everything you need to know about nutrition, weight loss, muscle building and achieving your goals. Even if you’re facing a challenge like a marathon, a triathlon or an obstacle race like the Spartan Race, our running professionals will help you prepare in the best way possible.Book your consultation today
How Does the Consultation Work?
To make sure you achieve your goals this time round, our experts first need to get to know you a little better. Once you’ve booked a consultation session, you’ll be asked 10 short questions about your eating and exercise habits, your daily routine, your goals, and what you’ve tried in the past. This allows our nutrition and fitness professionals to prepare thoroughly for the 20-30 minute phone call and give you all the information you need. You will learn just what your body needs for an all-around healthy lifestyle. If you want to find out more about a high-protein diet, for example, you will learn what proteins are and why you need them, as well as how to include them in your own diet. If you’ve already got a pen and paper ready, let us put your mind at ease—we will send you a follow-up email with all the information discussed in your consultation. This means you can concentrate on the conversation and, if necessary, book another appointment. We look forward to meeting you!
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