Mega Box

“Big box, big results, small price”

  • Mega Box
In Stock
3,9 kg
200.26 € 99.99 €
(25.14 €/1 kg) Incl. VAT & plus shipping
Ingredients (Shape Shake 2.0 Vanilla)
Whey protein isolate (from milk), gluten-free wholemeal oat flour, inulin, emulsifier (sunflower lecithin), linseed flour, thickener (xanthan gum), natural flavouring, potassium phosphate, tri-calcium phosphate, magnesium hydroxide, table salt, multi-enzyme complex (maltodextrin, amylase, protease, ß-D-galactosidase, lipase, cellulase), vanilla seed, sweeteners (sucralose, steviol glycosides), L-ascorbic acid, Iron(II)- sulphate, zinc oxide, lactobacillus acidophilus, nicotinamide, copper(II)-gluconate, manganese(II)-sulphate, D-alpha-tocopheryl acetate, calcium D-pantothenate, antioxidant (DL-alpha-tocopherol), anti-caking agent (silicon dioxide), riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinyl acetate, pteroylmonoglutamic acid, sodium iodide, sodium selenite, phylloquinone, D-biotin, cholecalciferol, cyanocobalamin
Info
Meal replacement for weight control. With sweeteners. Contains 15 servings.
Nutrition facts per 100g per 60g
Energy 1442kJ/ 343 kcal 865 kJ/ 206 kcal
Fat 6.7g 4.0g
of which saturates 1.4g 0.8g
Carbohydrates 18g 11g
of which sugars 2.6g 1.6g
Fibre 18g 11g
Protein 42g 25g
Salt 1.1g 0.66g
Special ingredients per 100g per 60g
Linolic acid 1.8g 1.1g
Amino acids per 100g per 60g
Alanine 2191mg 1314mg
Arginine 1383mg 830mg
Aspartic acid 4697mg 2818mg
Cysteine 1499mg 899mg
Glutamic acid 7024mg 4214mg
Glycine 875mg 525mg
Histidine 786mg 471mg
Isoleucine 2353mg 1412mg
Leucine 5235mg 3141mg
Lysine 4031mg 2419mg
Methionine 910mg 546mg
Phenylalanine 1537mg 922mg
Proline 1776mg 1066mg
Serine 1785mg 1071mg
Threonine 1990mg 1194mg
Tryptophan 901mg 541mg
Tyrosine 1576mg 945mg
Valine 2165mg 1299mg

Chemical score: 114

Vitamins per 100g per 60g % NRV* (60g)
Vitamin A (RE) 480µg 288µg 36
Vitamin D 3.0µg 1.8µg 36
Vitamin E (TE) 8.3mg 5mg 42
Vitamin C 48mg 29mg 36
Vitamin B1 0.7mg 0.4mg 36
Vitamin B2 0.8mg 0.5mg 36
Niacin (NE) 9.6mg 5.8mg 36
Vitamin B6 0.8mg 0.5mg 36
Folic acid 172µg 103µg 52
Vitamin B12 1.5µg 0.9µg 36
Biotin 30µg 18µg 36
Pantothetic acid 3.6mg 2.2mg 37
Vitamin K 45µg 27µg 36

RE - Retinol equivalent, TE - Tocopherol equivalent, NE - Niacin equivalent

Minerals per 100g per 60g % NRV* (60g)
Calcium 413mg 248mg 31
Phosphorus 635mg 381mg 55
Potassium 846mg 508mg 25
Iron 7.2mg 4.3mg 31
Zinc 5.7mg 3.4mg 34
Copper 0.7mg 0.4mg 41
Iodine 93µg 56µg 37
Selenium 31µg 19µg 35
Magnesium 201mg 121mg 32
Manganese 1.3mg 08mg 49
Sodium 440mg 264mg -

NRV -  Nutrient reference values - Reference intake of an average adult (8 400 kJ/ 2 000 kcal)

Note

Make sure to eat a varied and balanced diet and maintain a healthy lifestyle. May contain traces of egg and soya.

Ingredients (recovery aminos - Wild berries)

L-glutamine (33%), dextrose, maltodextrin, L-leucin (9.9%), acidulant (citric acid), L-isoleucin (5.0%), L-valine (5.0%), natural flavor, pomegranate extract (3.3%), food coloring (beetroot powder, turmeric), ginger extract powder (1.3%), anti-caking agent (silicon dioxide), sweetener (steviol glycoside), emulsifier (sunflower lecithin), sunflower oil

Info

Dietary supplement. Amino acid blend with pomegranate flavor. With sugar (maltodextrin, dextrose) and sweetener.

Ingredients
Nutritional information per 100g1 per 30g1
Energy 1599 kJ / 377 kcal 479 kJ / 113 kcal
Fat 4.2g 1.3g
of which saturated fatty acids 3.6g 1.1g
Carbohydrates 4.9g 1.5g
of which sugar 4.9g 1.5g
Protein 80g 24g
Salt 0.66g 0.20g
Amino acids per 100g1 per 30g1
Alanine 3980mg 1194mg
Arginine 2080mg 624mg
Aspartic acid 8470mg 2541mg
Cysteine 2370mg 711mg
Glutamic acid 13220mg 3966mg
Glycine 1450mg 435mg
Histidine 1450mg 435mg
Isoleucine2 4890mg 1467mg
Leucine2 8970mg 2691mg
Lysine2 7250mg 2175mg
Methionine2 1830mg 549mg
Phenylalanine2 2610mg 783mg
Proline 4210mg 1263mg
Serine 3690mg 1107mg
Threonine2 4830mg 1449mg
Tryptophan2 1590mg 477mg
Tyrosine 2700mg 810mg
Valine2 4430mg 1329mg
Ingredients (Protein Porridge Vanilla)

soy semolina*, ground dates*, fine oat flakes* (15.5%), milk protein powder*, soy flakes*, inulin powder*, soy flour*, natural vanilla flavor

*certified organic

Contains 7 servings.

Nutrition facts per 100g  per 60g 
Energy 1567 kJ / 374 kcal 940 kJ / 224 kcal
Fat 10.9g 6.5g
of which saturated fat 1.6g 1.0g
Carbohydrates 27.8g 16.7g
of which sugars 14.3g 8.6g
Fiber 18.3g 11.0g
Protein 32g 19.2g
Salt 0.07g 0.04g

NOTE
Despite our best efforts, this porridge may contain some core and shell pieces. May contain traces of peanuts, other nuts and sesame.

Ingredients (Protein Muesli Chocolate)
soy flakes* (20%), sunflower rice crispies* with cocoa (sunflower protein,* rice flour,* sugar,* defatted cocoa powder* (4.5%), sea salt, natural vanilla flavor), grated dark chocolate* (cocoa mass,* whole cane sugar,* raw cane sugar,* cocoa butter,* emulsifier: soy lecithin*) (20%), chopped and roasted hazelnuts,* linseed,* soy extrudate,* cocoa powder* (2%), date powder* (dates,* rice flour*)

Contains 7 servings.

Nutritional values per 100g pro 60g
Energy 1866 kJ / 448 kcal 1120 kJ / 269 kcal
Fat 24g 14.4g
of which saturated fatty acids 7.2g 4.3g
Carbohydrates 21g 12.6g
of which sugars 13g 7.8g
Fiber 15g 9.0g
Protein 29g 17.4g
Salt 0.20g 0.12g

NOTE:
May contain traces of gluten, peanuts, milk, other nuts, or sesame.
The nutrition facts may change slightly due to natural variations in the raw ingredients.
Despite careful monitoring this product may contain hard pieces of fruits, nuts, etc.

Ingredients (Protein pasta)
Pea protein concentrate, wheat gluten, wheat flour
Nutrition facts per 100g uncooked pasta
Energy 1480 kJ / 350 kcal
Fat 3.8g
of which saturates 0.8g
Carbohydrates 25.0g
of which sugars 1.5g
Fiber 10.0g
Protein 50.0g
Salt 0.04g

Note: May contain traces of egg.

Ingredients (Protein pizza)
Linseed flour, pea flour, bamboo fiber, sunflower flour, inulin, lentil flour, pea protein, psyllium husk flour, pumpkin seed flour, salt
Nutrition facts per 100g 
Energy 1283 kJ / 308 kcal
Fat 5.5g
of which saturated fat 0.7g
Carbohydrates 20.0g
of which sugars 2.3g
Fiber 35.0g
Protein 27.0g
Salt 1.60g

NOTE: Despite careful monitoring this product may contain hard pieces of fruits, nuts, etc.. May produce a laxative effect if consumed in excess.

Ingredients (sparkling vinegar apple flavor)
Water, apple juice from apple juice concentrate (5%), apple cider vinegar (1.9%), fruit sweeteners made from apple juice, carbon dioxide, natural flavoring, acidifier (malic acid), sweetener (sucralose)
Info
Flavoured soft drink with apple cider vinegar. Contains sweetener. 5% fruit content
Nutritional information per 100ml per 330ml
Energy 31 kJ / 7 kcal 102 kJ / 23 kcal
Fat 0g 0g
of which saturated fatty acids 0g 0g
Carbohydrates 1.5g 5.0g
of which sugar 1.4g 4.6g
Protein 0g 0g
Salt 0g 0g
Ingredients (Protein Cream Duo)
Whey protein concentrate (25 %), sweetener (maltitol), sunflower oil, sweet whey powder (7 %) hazelnuts (6.5 %), cocoa butter, low fat cocoa powder, coconut fat, emulsifier (sunflower lecithin), natural vanilla flavor.

Hazelnut and sweet whey cream with whey protein. With sweetener.

Nutritional values per 100g
Energy 2196 kJ / 530 kcal
Fat 38.7g
of which saturated fatty acids 8.4g
Carbohydrates 33.2g
of which sugars 7.1g
of which polyols 25g
Protein 21.1g
Salt 0.22g

NOTE: Excessive consumption may have laxative effects. May contain traces of almonds.

Ingredients (Peanut Butter)

100% certified organic peanuts

Nutritional values per 100 g
Energy 2470 kJ / 596 kcal
Fat 46 g
of which saturated fatty acids 8.2 g
Carbohydrates 11.6 g
of which sugar 5.9 g
Fibre 29.6 g
Protein 21.2 g
Salt 0 g
Note

A varied and balanced diet and a healthy lifestyle are essential. Not suitable for people with the following allergies: Peanut. May contain traces of: Nuts, sesame seeds.

Ingredients (Vegan Protein Bar Chocolate Almond)

Isomalto oligosaccharide syrup (prebiotic fiber), rice protein concentrate, humectant (glycerin), filler (polydextrose, cellulose, carboxymethylcellulose), pea protein isolate, almond paste (5.1%), cocoa mass (4,0%), fat-reduced cocoa powder (3,0%), natural flavor, sunflower rice crisps with cocoa (2,0%) (sunflower protein, rice flour, fat-reduced cocoa powder (4,0%), sea salt), broken cocoa beans, roasted (2,0%), sea salt, sweetener (steviol glycosides), antioxidant (DL-alpha-tocopherol)

Vegan protein bar. With sweetener.

Nutritional values per 100g per 60g
Energy 1382 kJ / 331 kcal 829 kJ / 198 kcal
Fat 8.9g 5.4g
of which saturated fatty acids 3.0g 1.8g
Carbohydrates 24.0g 14.4g
of which sugars 3.0g 1.8g
Fiber 24.9g 15.0g
Protein 31.1g 18.7g
Salt 0.53g 0.32g
Ingredients (Vegan Protein Bar Hazelnut-Amaranth)

Isomalt oligosaccharide syrup (prebiotic fiber), rice protein concentrate, filler (polydextrose, cellulose, carboxymethylcellulose), humectant (glycerine), pea protein isolate, hazelnut paste (6.0%), chopped hazelnuts (5.0%), sunflower rice crisps with cocoa (sunflower protein (75 %), rice flour, low-fat cocoa powder (4,0 %), sea salt), puffed amaranth seeds (2.0%), natural flavors, cocoa powder, sea salt, sweeteners (steviol glycosides), antioxidant (DL-alpha-tocopherol)

Vegan protein bar. With sweetener.

Nutritional values per 100g per 60g
Energy 1421 kJ / 340 kcal 852 kJ / 204 kcal
Fat 10.3g 6.2g
of which saturated fatty acids 1.3g 0.8g
Carbohydrates 22.4g 13.4g
of which sugars 3.0g 1.8g
Fiber 24.9g 14.9g
Protein 31.3g 18.8g
Salt 0.55g 0.3g
Ingredients (Protein Bar - Cookie Dough)
 protein blend (milk protein (19%), whey protein (from milk) (18%)), isomalto-oligosaccharide syrup, fructo-oligosaccharide syrup, bulking agent (polydextrose), humectant (glycerol), dark chocolate chunks (6.2%) (cocoa mass, sweetener (xylitol), cocoa butter, emulsifier (sunflower lecithin), flavouring), cocoa butter (2.1%), almonds (roasted, chopped) (1%), almond flour (1%), natural flavouring, cocoa powder (0.7%), sea salt, acidity regulator (sodium hydrogen carbonate), sweetener (steviol glycosides).
Protein bar with chocolate chunks and almonds. With sweeteners.
Nutritional information per 100g per 60g (one portion)
Energy 1287 kJ / 308 kcal 772 kJ / 185 kcal
Fat 7.6g 4.6g
of which saturates 4.1g 2.5g
Carbohydrates 17g 10g
of which sugar 4.2g 2.5g
Fiber 27g 16g
Protein 33g 20g
Salt 0.38g 0.23g
Ingredients (Protein Bar - Mango Milkshake)
Protein blend (milk protein, whey protein concentrate) (38%), isomalto oligosaccharide syrup, filler (polydextrose), humectant (glycerine), fructo-oligosaccharide syrup, cocoa butter, mango flakes (3%), natural flavor, mango fruit powder (1%), sea salt, sweetener (steviol glycosides)
Protein bar with mango pieces. Contains sweetener. Contains 1 serving.
Nutritional information per 100g per 60g (one portion)
Energy 1265 kJ / 303 kcal 759 kJ / 182 kcal
Fat 6.5g 3.9g
of which saturated fatty acids 4.1g 2.5g
Carbohydrates 18g 11g
of which sugar 6.3g 3.8g
Fibre 25g 15g
Protein 33g 20g
Salt 0.30g 0.18g
Ingredients  (Protein Bar - Strawberry Yogurt)
Protein blend (milk protein, whey protein concentrate) (37,2%), isomalto-oligosaccharide syrup, fller (polydextrose), humectant (glycerine), fructo-oligosaccharide syrup, cocoa butter, walnuts (3%), strawberry pieces (2%), natural flavor, almond flour, yogurt powder (1%), sea salt, acidifer (citric acid), acidity regulator (sodium hydrogen carbonate), sweetener (steviol glycosides)
Protein bar with strawberry pieces, yogurt powder and walnuts. With sweetener. Contains 1 serving.
Nutritional information per 100g per 60g (one portion)
Energy 1333 kJ / 319 kcal 800 kJ / 192 kcal
Fat 8.9g 5.3g
of which saturated fatty acids 4.2g 2.5g
Carbohydrates 18g 11 g
of which sugar 6.1g 3.7g
Fiber 25g 15g
Protein 33g 20g
Salt 0.52g 0.31g
Ingredients (Protein Bar Hazelnut Cream)
Protein blend (milk protein, whey protein concentrate) (36.5%), isomalto oligosaccharide syrup, filler (polydextrose), humectant (glycerine), fructo-oligosaccharide syrup, hazelnut kernels (7%), cocoa butter, almond flour, natural flavor, defatted cocoa powder, sea salt, sweetener (steviol glycosides)
Protein bar with hazelnuts. Contains sweetener. Contains 1 serving.
Nutritional information per 100g per 60g (one portion)
Energy 1379 kJ / 331 kcal 827 kJ / 199 kcal
Fat 10g 6.2g
of which saturated fatty acids 3.8g 2.3g
Carbohydrates 16g 9.8g
of which sugar 3.9g 2.3g
Fiber 27g 16g
Protein 33g 20g
Salt 0.29g 0.17g
Ingredients (Energy Bar Coconut and raspberry)
Rice syrup CO,* roasted coconut chips CO* (16%), agave syrup CO,* cashews CO,* oats CO,* linseeds CO,* sunflower seeds CO,* whole grain rice crispies CO,* raspberry pieces CO* (5 %), coconut flakes CO* (2%), guarana powder CO,* agar agar CO*
* From certified organic farming, EC control system
Organic energy bars. 

INFO
Contains 1 serving.

Nutritional information per 100g per 35g (one bar)
Energy 1920 kJ / 460 kcal 672 kJ / 161 kcal
Fat 25.3g 8.9g
of which saturated fatty acids 11.6g 4.1g
Carbohydrates 44.5g 15.6g
of which sugar 28.6g 10g
Protein 9.4g 3.3g
Salt 0.07g 0.02g
Special ingredients per 100g per 35g (one bar)
Guarana powder  3380mg 1183mg
of which caffeine 144mg 50mg
grade

May contain traces of egg protein, soy and milk (including lactose). Contains caffeine (144mg/100g). Not recommended for children or pregnant women. Despite careful monitoring, this product may contain pieces of fruit, nuts, etc.

Ingredients (Energy Bar Almond and pumpkin seed)
Rice syrup CO,* agave syrup CO,* almond kernels CO,* (16%), cashews CO,* sunflower seeds CO,* oats CO,* pumpkin seeds CO (7%), whole grain rice crispies CO,* linseeds CO,* shelled sesame seeds CO,* guarana powder CO,* agar agar CO*
* Controlled organic farming, EC control system
Organic energy bars. 

INFO
Contains 1 serving.

Nutritional information per 100g per 35g (one bar)
Energy 1944 kJ / 466 kcal 681 kJ / 163kcal
Fat 26g 9.0g
of which saturated fatty acids 3g 1.1g
Carbohydrates 41.2g 14.4g
of which sugar 26.4g 9.3g
Protein 14.4g 5.0g
Salt 0.04g 0.01g
Special ingredients per 100g per 35g (one bar)
Guarana powder  3380mg 1183mg
of which caffeine 144mg 50mg
Ingredients  (energy bar Sour cherry and apple)
Rice syrup CO,* cashews CO,* agave syrup CO,* dried sour cherries CO* (10%), oats CO,* diced apple CO* (6.9%), linseeds CO,* whole grain rice crispies CO,* pecan kernels CO,* cranberry pieces CO,* sunflower seeds CO,* guarana powder CO,* agar agar CO*
* From certified organic farming, EC control system
Organic energy bars. 

INFO
Contains 1 serving.

Nutritional information per 100g per 35g (one bar)
Energy 1628 kJ / 401 kcal 589 kJ / 140 kcal
Fat 14.4g 5.1g
of which saturated fatty acids 2.3g 0.8g
Carbohydrates 57g 20g
of which sugar 37.5g 13.1g
Protein 8.2g 2.9g
Salt 0.05g 0.02g
Special ingredients per 100g per 35g (one bar)
Guarana powder  3380mg 1183mg
of which caffeine 144mg 50mg
Ingredients (paleo bar Passion Fruit)

Dried dates CO,* cashews CO,* almonds CO,* passion fruit powder CO* (apple juice concentrate, passion fruit juice concentrate) (7%), passion fruit pieces CO* (passion fruit juice concentrate, apple juice concentrate) (7%), passion fruit juice concentrate CO* (4%)

*Certified organic, EEC control system

Sales description

Organic raw food bar with fruit and nuts. Contains 1 serving.

Nutritional information per 100g per 40g
Energy 1551 kJ / 369 kcal 620 kJ / 147 kcal
Fat 13g 5.0g
of which saturated fatty acids 2.2g 0.9g
Carbohydrates 55g 22g
of which sugar 40g 16g
Fibers 6.4g 2.6g
Protein 6.4g 2.6g
Salt 0.02g <0.01g
Note
May contain traces of egg, soy and milk (lactose). Gluten content < 20mg/kg.
Ingredients (paleo bar Cocoa)

Dried dates CO*, cashews CO,* almonds CO,* cocoa powder CO* (11%)

*Certified organic, EEC control system

Organic raw food bar with fruit and nuts. Contains 1 serving.

Nutritional information per 100g per 40g
Energy 1668 kJ / 399 kcal 667 kJ / 160 kcal
Fat 18g 7.2g
of which saturated fatty acids 3.2g 1.3g
Carbohydrates 43g 17g
of which sugar 35g 14g
Fibers 12g 4.6g
Protein 10g 4.9g
Salt 0.02g <0.01g
Ingredients (Paleo Bar Blueberry)

Dried dates CO,* cashews CO,* wild blueberry powder CO* (10%), blackcurrant juice concentrate CO,* blueberries CO* (5%)

*Certified organic, EEC control system

Sales description

Organic raw food bar with fruit and nuts. Contains 1 serving.

Nutritional information per 100g per 40g
Energy 1407 kJ / 334 kcal 563 kJ / 133 kcal
Fat 7.8g 3.1g
of which saturated fatty acids 1.5g 0.6g
Carbohydrates 56g 22g
of which sugar 48g 19g
Fibers 9.6g 3.8g
Protein 4.7g 1.9g
Salt 0.02g <0.01g
Note
May contain traces of egg, soy and milk (lactose). Gluten content < 20mg/kg.
Ingredients (ZN:MG)

Magnesium glycinate, malic acid, vegan capsule (hydroxypropyl methylcellulose), zinc gluconate, release agent (magnesium salts of fatty acids), vitamin B6

Info

Dietary supplement with magnesium and zinc.

Minerals per serving NRV1
Magnesium 375mg 100%
Zinc 20mg 200%
Vitamins per serving NRV1
Vitamin B6 4.2mg 300%
Special ingredients per serving
Malic acid 375mg

1 As a percentage of the reference values for daily intake (= nutrient reference values).

Note

Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of small children.

Ingredients (DAILY VITAMINS)

Apple pectin, cellulose capsule, broccoli powder, broccoli concentrate, tomato powder, carrot powder, spinach powder, kale powder, brussels sprouts germ powder, onion extract, maltodextrin, starch, emulsifier lecithin), apple pectin, cellulose (capsule) grape powder, grape seed extract, grape seed extract, wild blueberry powder, wild blueberry extract, raspberry powder, raspberry seed concentrate, cranberry powder, powder of plum, cherry powder, blueberry powder, blueberry extract, strawberry powder, anti-caking agent silicon dioxide), Spirulina algae powder, L-ascorbic acid, d-alpha-tocopheryl acetate, anti-caking agent, apple powder (maltodextrin), apple juice concentrate, apple puree, acidity regulator citric orange powder (orange juice concentrate, maltodextrin, acidity regulator citric acid ), nicotinamide, calcium D-pantothenate,pyridoxine hydrochloride, riboflavin, thiamine mononitrate, retinyl acetate, pteroyl monoglutamic acid, D-biotin, cholecalciferol, cyanocobalamin

info

Dietary supplements

Special ingredients in portion
Mix of vegetable extracts and vegetable powder 360mg
Mix of fruit extracts and fruit powder 160mg
 of which polyphenols 48mg
Apple powder 20mg
Orange powder 20mg
Spirulina algae powder 100mg
Apple pectin 200mg
vitamins in portion NRV 1
Vitamin A 800μg 100%
Vitamin D 5.0μg 100%
Vitamin E 12mg 100%
vitamin C 80mg 100%
Vitamin B1 1.1mg 100%
Vitamin B2 1.4mg 100%
Vitamin B6 1.4mg 100%
Vitamin B12 2.5μg 100%
niacin 16mg 100%
Pantothenic acid 6.0mg 100%
Folic acid 200ug 100%
biotin 50ug 100%

1 As a percentage of the reference values ​​for daily intake (= nutrient reference values).  Recommended use: 2 capsules daily with sufficient liquid.

grade

Dietary supplements are a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of small children.

May contain traces of: gluten, egg protein and milk (including lactose)

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Frequently Asked Questions
What's inside the foodspring Mega Box?

Both Mega Boxes contain tons of our foodspring fitness food classics, plus special limited-edition merchandise. They're the perfect way to get to know foodspring - for 50% off!

Can I return a few products from my box if I don’t like them?

These are very special boxes with a choice-selection of products. If there are some products you don’t like, you can always share them with your nearest and dearest!

I have allergies! Can I still enjoy a Mega Box?

Depends on what kind of allergies! If you’re allergic to either peanuts or dairy, you unfortunately won’t be able to enjoy everything in the Muscle and Shape Mega Boxes. There is no vegan Mega Box.

Can I buy a Mega Box later this year?

The thing is, Black Week only comes once a year. The Mega Box is an extremely limited edition. That means it’s only available from November 19th at 12:00pm until November 29th at 11:59pm – if it even lasts that long. So be sure you don’t miss it!

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