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  • Protein Muesli Your fitness breakfast
    Protein Muesli

    “Your fitness breakfast”

    (2131)
    12.99 €

    • 27% protein from fine soy flakes
    • From regional manufacturers at Lake Constance
    • 100% organic
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  • Power Breakfast Bundle Get fit eating breakfast
    Power Breakfast Bundle

    “Get fit eating breakfast”

    (117)
    UVP 59.94 € 49.99 €

    • Protein Cream - Chocolate spread with 85% less sugar
    • Protein Pancakes - 6x more protein than normal ready-mixes
    • Protein Muesli - with our regionally grown fine soy flakes
    • Protein Porridge - ready in just 3 minutes
    • Protein Bread - as tasty as fresh bread from the bakery
    • Chia Seeds - fiber und unsaturated fatty acids
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  • Protein Muesli Chocolate Crispy chocolate muesli for your fitness
    Protein Muesli Chocolate

    “Crispy chocolate muesli for your fitness ”

    (246)
    9.99 €

    • 3x more protein, 3x fewer carbs*
    • Extra chocolatey – 20% chocolate content
    • Organic & vegan
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  • Protein Müsli Bircher An instant version of the Swiss classic.
    Protein Müsli Bircher

    “An instant version of the Swiss classic.”

    (31)
    9.99 €

    • High protein content from premium milk protein
    • No more waiting hours for your Bircher muesli
    • No added sugar*
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  • %
    Starter Pack All our bestsellers for 25% off!
    Starter Pack

    “All our bestsellers for 25% off!”

    (6)
    66.47 € 49.99 €

    • Get to know foodspring’s all-time favs
    • From bars to breakfast to workout boosters
    • Exclusive starter deal
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  • Protein Muesli To Go Your fitness breakfast on the go
    Protein Muesli To Go

    “Your fitness breakfast on the go”

    (2131)
    2.49 €

    • 29% protein from fine soy flakes
    • From regional manufacturers at Lake Constance
    • 100% organic
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  • Instant Oats The most natural weight gainer ever
    Instant Oats

    “The most natural weight gainer ever”

    (332)
    9.99 €

    • Perfectly dissolvable
    • Complex carbs
    • 100% organic
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  • Protein Porridge - 8 Pack Breakfast for your fitness
    Protein Porridge - 8 Pack

    “Breakfast for your fitness”

    (289)
    UVP 23.92 € 19.99 €

    • Organic soya protein from regional manufacturers at Lake Constance
    • Quick and easy to prepare
    • 20 g of protein per portion
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  • Protein Muesli 12 Pack Your fitness breakfast on the go
    Protein Muesli 12 Pack

    “Your fitness breakfast on the go”

    (87)
    UVP 29.88 € 24.99 €

    • 27% protein from fine soy flakes
    • From regional manufacturers at Lake Constance
    • 100% organic
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  • Protein Porridge Breakfast for your muscles
    Protein Porridge

    “Breakfast for your muscles”

    (2443)
    14.99 €

    • Organic soya protein from regional manufacturers at Lake Constance
    • Quick and easy to prepare
    • 20 g of protein per portion
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  • Protein Porridge To Go Breakfast for your muscles
    Protein Porridge To Go

    “Breakfast for your muscles”

    (2443)
    2.99 €

    • Organic soy protein from Lake Constance
    • Quick and easy prep
    • 20g of protein per serving
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Porridge - A delicious, high-protein breakfast


A healthy breakfast is essential for a good start to the day. Our Porridge is the ideal alternative to toast etc.


"Porridge by foodspring is the perfect breakfast for athletes. The composition of nutrients provides you with everything you need before your morning workout or to start your working day."


The complex carbohydrates in porridge act like a "battery" for extended performance. Just as important: Protein, the power supply for your muscles. Porridge is a great and tasty solution, which supplies your body with both of these important nutrients.


"Our Porridge is not like those offered by our competitors. We have significantly decreased the phytoestrogen content."


Porridge by foodspring comes in the same unrivalled premium quality like all other foodspring products.