Perfect for definition
Muscle definition around the clock.
Muscle definition is a full-time project. It's all about hard training and a disciplined diet. 3K Protein provides valuable protein around the clock. L-carnitine supports effective energy production during muscle definition. Perfect for body sculpting.
- Long-term protein supply through casein and egg protein
- A quick supply of protein with whey protein
- Efficient body sculpting with L-carnitine
The all-time favourite for your muscles.
Whey protein provides you with quick source of protein after a workout. Casein feeds the muscles with protein overnight. This is particularly important during definition phases as it prevents muscle from being broken down. Egg protein completes the amino acid profile of the 3K Protein. Perfect protein around the clock. With milk from grazing cows. Made in Germany. For muscle definition par excellence.
- Ideal protein combination
- Perfect protein before bed
- Suitable for all sports
3K. Protein for any occasion.
Body toning.With power & efficiency.
L-carnitine delivers power for exercise and everyday life. This helps your body to concentrate fully on toning. We use the high-quality raw material Carnipure® from Switzerland for our L-carnitine. Packed in high-quality plant-based capsules, our L-carnitine is a real premium product. For more definition.
- Perfect partner for body sculpting
- Premium raw material
- 100% vegan
L-carnitine. Definition aid no. 1
The 3K Protein (Vanilla) contains 1.6 g of carbohydrates per serving (30 g). More importantly, 3K Protein has 23.7 g of high-quality protein with an optimum amino acid profile for muscle definition. The values vary slightly from flavour to flavour.
Quite a bit. Protein is an essential building block of our body. Muscles are largely made of protein. Protein not only builds muscle, it also helps preserve it. During a calorie deficit in particular, a sufficient supply of protein is essential to prevent the muscles from being broken down.
The high-quality 3K Protein protects muscle tissue from being broken down. L-carnitine helps the body transport dietary fats to the mitochondria. There, the body converts the fats into usable energy. This combination is perfect for muscle definition.
The 3K Protein is tailored to the needs of athletes. The special mixture of different protein sources provides you with an around-the-clock supply of protein. We produce the 3K Protein and L-carnitine in Germany and we guarantee the highest quality standards. Carefully-selected raw materials are a matter of course for us: vegan capsule shells, milk from grazing cows and the quality raw material Carnipure®. To choose foodspring is to opt for the highest quality.
That depends on you. Clever and disciplined training are the first step. The second step is an equally clever and disciplined diet. That's where we come in. With high-quality products that bring you towards your goals and help you have fun along the way. If you find that you are not achieving the results you had hoped for, you'll find many useful nutrition and exercise tips in our coach area and you can get personal advice from the food and fitness experts on our customer service team.
3K Protein (Vanilla) ingredients
IngredientsWhey protein concentrate (contains sunflower lecithin emulsifier) (76%), calcium caseinate (10%), egg protein (1%) , flavouring, thickener (xanthan gum), acidifier (citric acid), sweeteners (steviol glycosides, sucralose)
InfoPowder concentrate for protein drink with whey protein, calcium caseinate and egg protein. Contains sweeteners.
| Nutritional values | per 100 g1 | per 30 g1 |
|---|---|---|
| Energy | 1679 kJ / 401 kcal | 504 kJ / 120 kcal |
| Fat | 6.3 g | 2.0 g |
| of which saturated fatty acids | 3.5 g | 1.0 g |
| Carbohydrates | 5.3 g | 1.6 g |
| of which sugar | 5.1 g | 1.5 g |
| Protein | 79 g | 24 g |
| Salt | 0.70 g | 0.20 g |
| Amino acids | per 100 g1 | per 30 g1 |
|---|---|---|
| Alanine | 3668 mg | 1100 mg |
| Arginine | 2045 mg | 613 mg |
| Aspartic acid | 7612 mg | 2284 mg |
| Cysteine | 1456 mg | 437 mg |
| Glutamic acid + glutamine | 15177 mg | 4553 mg |
| Glycine | 1606 mg | 482 mg |
| Histidine | 1705 mg | 511 mg |
| Isoleucine2 | 4549 mg | 1365 mg |
| Leucine2 | 8438 mg | 2531 mg |
| Lysine2 | 7047 mg | 2114 mg |
| Methionine2 | 1680 mg | 504 mg |
| Phenylalanine2 | 2405 mg | 722 mg |
| Proline2 | 4741 mg | 1422 mg |
| Serine | 4345 mg | 1304 mg |
| Threonine2 | 5028 mg | 1509 mg |
| Tryptophan2 | 1363 mg | 409 mg |
| Tyrosine | 2990 mg | 897 mg |
| Valine2 | 4076 mg | 1223 mg |
About 3K Protein
A varied and balanced diet and a healthy lifestyle are essential.
L-carnitine ingredients
IngredientsCarnipure tartrate (81%), vegan capsule (hydroxypropyl methylcellulose), release agent (magnesium salts of fatty acids)
InfoDietary supplements
| Special ingredients | per portion |
|---|---|
| Carnipure tartrate | 1770 mg |
| of which pure L-carnitine | 1200 mg |
About L-carnitine
Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of small children.
Mix 30 g (approx. 3 heaped tablespoons) of 3K Protein with 300 ml water or skimmed milk. Fill the shaker with liquid first, then add the 3K Protein powder and shake well for 20-30 seconds. For best results drink 1-2 portions a day, immediately after training or in the evening.
Take 3 capsules a day in the morning or before exercise with plenty of liquid.
