Protein bread pack of 5

Das vielleicht leckerste Proteinbrot.

„Possibly the most delicious protein bread.“

  • Muscle building
  • Weight loss
  • Proteins
  • Healthy Eating
  • in the morning
  • in the evening
  • after training
  • for in-between
  • Smart Cooking
  • low-carb
  • gluten-free
  • soy-free
In Stock
5 x 230 g
UVP 29.95 € -10% 26.99 €
Incl. VAT
  • As tasty as fresh from the bakery.
  • 100% gluten-free
  • 5 x more protein than regular bread
Fresh bread icon.
crispy and delicious
just like from the baker
Gluten-free icon
100% gluten-free
Suitable for gluten-free nutrition
Muscle building icon
90 g protein*
More protein – fewer carbohydrates
No additional ingredients
No additional ingredients
Only mixed with water
No need for extra shopping
Nutrients icon
Nutrient kick thanks to superfoods
Selected seeds and grains
Instead of white flour
Description

So crispy. So fresh. Just like from the bakery next door.

Forget dry protein bread. Discover your new favourite bread. Crispy on the outside. Fluffy on the inside. Filled with selected seeds and superfoods. Just as tasty as fresh from the bakery down the street. Our protein bread will revolutionise your breakfast. Dinner. As a snack.

  • Uniquely crispy
  • Wonderfully fluffy

The secret ingredient?
No gluten.

Protein bread: crispy and delicious without gluten

There are plenty of protein breads. But they are mostly too dry. And too hard. We can do one better. Why? Because we don’t use gluten, additional starch or synthetic binding agents. We make better use of all that freed up space: We use natural ingredients and protein sources. More is – after all – not necessarily better.

  • Without gluten and starch
  • 100% natural ingredients and baking powder
  • Developed by expert nutritionists and chefs

Plenty of protein? Of course!
Just a little different than you might think.

Protein Bread in comparison to white wheat bread
Bread wheat bread Protein Protein Carbs Carbs

A whole 13 g of protein and just 3.5 g of carbohydrates. That is what 2 crispy slices of our protein bread delivers.** As a comparison: It is exactly the opposite in the same amount of classic wheat bread. This is due to an elaborate combination of different sources of protein. The protein kick is delivered by milk and egg proteins. One comes from pure pasture milk. The other from free range chickens. It is all rounded off with a perfect blend of almond flour and superfoods.

  • 13 g of protein in 2 slices of bread**
  • A third less carbohydrates**

The perfect blend of seeds and grains.

Image linseeds

Flax seed
Premium Omega-3 fats.

Image almonds

Almonds
Valuable plant-based protein.

Image psyllium seed husks

Psyllium seed husks
Natural source of fibre.

Image pumpkin seeds

Pumpkin seeds
Selected minerals and vital nutrients.

 You can’t bake? You don’t need to!

Mix the protein bread mixture with water.

1. Pour the entire baking mixture into a bowl. Mix well with water.
Let it rest for 30 minutes.

Place the dough on a baking tray or in a baking form

2. Place the dough into a greased or baking paper-lined form or shape and place it on a baking tray.

Bake the protein bread for approx. 50 minutes

3. Bake on the middle shelf in the preheated oven at 175°C for approx. 40-50 mins. The exact baking time may vary depending on the oven.

Enjoy protein bread

4. Let it cool. Slice it. Enjoy.

Are you looking for a new favourite recipe?
Take a look at our intake recommendation. We'll tell you how we like it best.

Frequently Asked Questions

Why is protein bread better that wheat bread?

Because protein bread has nutritional values that take you further. Two average slices will contain a whopping 13 g of protein, but only 3.5 g of carbohydrates.*** In addition to that, there are also a whole lot of healthy fats and micro nutrients from grainy superfoods. You will stay fuller for longer, as our protein bread is particularly high in fibre. A real win over white flour products.

Can I eat protein bread every day?

Yes, our protein bread is suitable for daily consumption. Like with any diet that is rich in protein, you should make sure to drink enough water. As a rule of thumb: Those who consume more than 1.5 g of protein per kg of body weight should drink at least 2-3 litres of water per day.

What is the consistency of protein bread?

Soft, yet firm to bite. The high protein content ensures a soft and fluffy consistency. The superfoods and seeds create that firmness. And the crust? Irresistibly crispy. By the way: Don’t be surprised if the dough becomes a bit too runny when you mix it. Once you have let it rest for 30 minutes, it should have the perfect consistency to knead and shape.

How much fat is in the protein bread?

Two slices of protein bread contain 8.3 g of fat.** The fats come from the seeds and grains. For example, flax seeds, almonds and sesame seeds contain healthy fats. There are no trans fats or cheap oils in our protein bread.

How long can I store the protein bread?

Our protein bread can be kept in a bread bin at room temperature for approx. 2 days after it has been baked, as ours – in contrast to many other protein breads – does not contain any artificial additives and conservatives. If you want to enjoy it for longer, then simply slice the bread once it has cooled and freeze the slices in a freezer bag. You can then either thaw or toast the bread slices in your toaster as desired. The high protein content of our bread will not be altered.

By the way: It doesn’t matter if you leave the bread for a few extra minutes. We do recommend keeping an eye on the time, so you can get the best possible results.

Why is the packet so small?

Because we don’t use any artificial ingredients or conservatives. As our protein bread is solely made using high quality and natural ingredients, it is important to bake it fresh every time. If you want even more out of it, then our pack of 5 is just the right thing for you. This saves you 10% and you can bake as much as you can eat.

* Per protein bread.
** In comparison with regular mixed wheat bread.
*** Information is relevant to the baked bread made using the entire protein bread baking mixture, from which 1 slice of our protein bread should weigh an average of 25 g. It’s worth noting that the actual weight and nutritional values may vary slightly.

Ingredients
Ingredients

Flax seeds (20%), chicken egg protein from free range chickens, whey protein isolate, ground almonds, ground psyllium seed husks, peeled sunflower seeds (7%), peeled pumpkin seeds (7%), milk protein isolate, sesame, baking powder (glucono-delta-lactone, sodium bicarbonate, wheat starch*, calcium carbonate), sea salt

*gluten-free

Sales description

Dry mixture for producing gluten-free baked goods.

Nutritional information per 100 g of baking mixture per 50 g of bread (2 slices)
Energy 1797 kJ / 435 kcal 574 kJ / 139 kcal
Fat 26 g 8.3 g
of which saturated fatty acids 3.0 g 0.7 g
Carbohydrates 11 g 3.5 g
of which sugar 2.0 g 0.6 g
Protein 39 g 13 g
Fibres 20 g 6.4 g
Salt 1.40 g 0.45 g
Note

A varied and balanced diet and a healthy lifestyle are essential. May contain traces of crustaceans, mustard, soya, hazel nuts, peanuts, lupines and gluten.

Recommended Use
Dosage & Preparation
  • Add 230 ml water to the baking mixture and mix until you get an even dough.
  • Leave the dough to rest for 30 minutes.
  • Mix it again.
  • Place the dough on a prepared baking tray or into a greased baking form of your choice.
  • Bake on the middle shelf at 175°C for approx. 40-50 minutes.

Note: The exact baking time may vary depending on your oven. Baking with convection heat may reduce the baking time to approx. 40 minutes.

Tip
You can test with a knife to see if the bread is baked through: Stick the knife vertically into the thickest part of the bread. If you pull the knife out and there is no dough stuck to it, then the bread is done. One baking mixture (230 g) produces about 360 g of bread.

That is how we like it.

Recipe: Avocado and Beetroot Sandwich

Avocado and Beetroot Sandwich

Ingredients

2 slices of protein bread, 1 small avocado, ½ a betroot (raw or cooked), salt and pepper, some rocket

Preparation
  • Spread the avocado evenly over both slices of bread.
  • Flavour for taste.
  • Spread out the rocket over both slices.
  • Cut the beetroot into thin slices.
  • Place the beetroot slices on top of the bread.
Recipe: Goats Cheese and Fig Sandwich

Goats Cheese and Fig Sandwich

Ingredients

2 slices of protein bread, ½ a small avocado, 2-3 slices of goats cheese 1 fig (fresh or dried), salt and pepper, some lamb’s lettuce

Preparation
  • Spread the avocado evenly over both slices of bread.
  • Flavour for taste.
  • Add the lamb’s lettuce to both slices.
  • Cut the goats cheese and figs into thin slices.
  • Alternate them and place them on top of the bread slices.
Recipe: Peanut Butter and Banana Sandwich

Peanut Butter and Banana Sandwich

Ingredients

2 slices of protein bread, 2 tbsp. foodspring peanut butter, 1 half banana, a pinch of cinnamon

Preparation
  • Spread about 1 tbsp. of peanut butter onto both slices of bread.
  • Cut the banana into thin slices.
  • Spread out the banana slices over the bread and sprinkle with some cinnamon.
Recipe: Chia Jam Bread

Chia Jam Bread

Ingredients

2 slices of protein bread, 200 g of your favourite fruits (frozen or fresh), 20 g foodspring chia seeds

Preparation
  • Heat up the fruits and let them cool.
  • Place them in a blender with the chia seeds and puree them.
  • Leave to cool in the fridge over night.
  • Spread on the protein bread and enjoy.
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Facts

General information about protein bread

foodspring protein bread is a bread baking mixture that contains premium proteins as well as select seeds, grains and superfoods. What makes us different to any other protein breads? It’s simple. The flavour and the ingredients. Our protein bread is as tasty as any fresh bread from a bakery. And all that without any gluten or soya. Instead, we use almond flour, seeds and superfoods. 

That all sounds great, but you can’t really bake? You don’t need to. The baking mixture is simply mixed with water. You don’t need any other ingredients. Leave the dough to rest for about 30 minutes. The bread is now ready to bake. Baking time is around 50 minutes.

Protein bread is the perfect addition to any fitness-conscious diet and a delicious source of protein for athletes as well as anyone who wants to eat less carbohydrates.


Highlights of the protein bread by foodspring

  • Uniquely delicious – like fresh bread from the bakery.
  • Gluten-free
  • Yeast and soya-free
  • approx. 13 g protein in 50 g of baked bread (two slices)
  • Selected ingredients and superfoods
  • Without any artificial additives and conservatives
  • Easy and quick to make
  • No additional ingredients needed

Protein bread for muscle building

Protein bread is a fantastic food to eat if you are looking for an extra boost of protein, especially when you are building muscle mass. Aside from shakes, bars and protein porridge, protein bread is a savoury alternative for that quick portion of protein for breakfast, between meals or as a post- workout snack. 

Just 50 g of protein bread (2 average slices) deliver 13 g of protein.


Protein bread while dieting

Protein bread is especially suited to low-carb phases, as two average slices only contain approx. 3.5 g of carbohydrates.** Protein bread can also help meet your protein needs when you are dieting. 

The fibres contained in the seeds, grains and almonds combined with the high protein content in our bread will leave you feeling fuller for longer.


Who should use protein bread?

Anyone who lives a fitness-oriented lifestyle and would like to enjoy a treat without feeling guilty. Our protein bread combines different protein sources, is soya and gluten-free and contains nutritious seeds and superfoods. Just 2 slices will give you a good dose of protein and healthy fats.

Protein bread is the perfect high protein side for soups or salad, both on its own or with a savoury topping. As protein bread can have both sweet and savoury toppings, it is perfect to eat with breakfast, dinner or as a healthy snack between meals and on the go. Just the way you like it.

How to use protein bread correctly

Our protein bread is a perfect lower carb alternative to regular bread and will enhance your daily meals with a healthy dose of protein and healthy fats that come from the linseeds, almonds and sesame. It is a perfect addition to any fitness-oriented lifestyle and as part of your everyday meal plan.

Athletes can also benefit from using protein bread when muscle building or during definition or diet phases as part of a balanced diet to get that extra dose of protein. Our protein bread is suitable for a low-carb diet plan.

Protein bread tastes best – like most breads – when freshly baked. Once made, it can be kept at room temperature for approx. 2 days. If you want, you can also cut it into slices and put them in the freezer, then toast them whenever you feel hungry.


Possible side effects of protein bread

Protein bread helps deliver the necessary daily protein requirements. You will significantly increase your protein intake if you replace your normal bread with protein bread.

You should drink at least 2-3 litres of water per day to support proper functioning of your kidneys in conjunction with a daily protein intake of more than 1.5 g of protein per kg of body weight. It is best to simply drink a large glass of water with every portion of protein bread that you eat.

Anyone with kidney problems should talk to their doctor before increasing their intake of protein.

Our protein bread contains egg, milk (lactose), nuts, dried fruits and sesame. If you are allergic to any of these ingredients then you should consult your doctor to find out if our protein bread is suitable for you.


Buy protein bread online – what you should look out for

The difference between various types protein breads that are offered online can be substantial. Having a look at the list of ingredients can be well worth it: The list should contain few but natural ingredients. High quality baking mixtures tend to steer clear of artificial additives and conservatives.

You should also read the preparation instructions carefully: Lots of baking mixtures require additional ingredients that you will need to buy before you bake. Pre-baked and packaged breads are also rarely as delicious as a freshly baked loaf of protein bread.

Lots of protein breads are mainly based on gluten. Wheat protein is a good source of protein and a great binding agent. But it tends to be problematic for anyone with allergies. Our baking mixture is gluten-free, so anyone with allergies or gluten intolerance as well as non-allergic people can enjoy our protein bread.