Shape Pack Large

“Support your fitness goals all day long”

Flavor Shape Shake 2.0

Flavor Extra Chocolate Protein Bar

Flavor Protein Cookie

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10 products

UVP 217.90 € 149.99 €

Incl. VAT & plus shipping

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Shape Pack Small UVP 64.97 € 49.99 €

Shape Pack Medium UVP 144.94 € 99.99 €

Shape Shake 2.0

Reach your feel-good weight*

Protein Pizza, Protein Pancakes & White Chia

Easy cooking for fuel & flavour

Protein Cookie & Extra Chocolate Bars

The only snacks you need in your bag

Glucomannan, L-Carnitine & Daily Vitamins

Super supplements to support you all day

Grand plans

A new year brings hope – this year maybe more than ever! And with it, fresh plans. We're here to help, with this mega pack of foodspring fitness favs aimed at getting you in shape. We've got you covered from morning till night, with our easy meals, super supplements, meal-replacement shakes for weight loss,* and yummy protein snacks. Combine with your exercise program and you'll smash it! We got you.

Premium ingredients
Fitness-friendly meals & snacks
Vitamins & supplements to support you

What is Shape Shake 2.0?

It's the ideal meal replacement for when you want to lose weight.* Just substitute two meals per day with one serving of Shape Shake 2.0 each. Happy with your current weight? Then replace one meal per day with our shake to help maintain it. Just add water, shake and go – super simple!

Gluten-free recipe
24 vitamins and minerals
Whey protein from grass-fed milk

Meals in minutes

Michelin training not required for our simple, fresh meals! Our authentic Protein Pizza, with a lower carb content,** is the perfect base for your fav toppings. A hot pan transforms our Protein Pancakes mix into the fluffiest hot cakes. And with a handful of our White Chia seeds you can create a superfood breakfast, salad, smoothie, dessert – or anything, really! Quick and yum!

Protein Pancakes with 6x more protein***
Protein Pizza without gluten
White Chia with high fibre & protein

Snack right

Mid-workout, post-workout, or any time, really, our protein-packed snacks have got your back! They're perfect for on-the-go, in individual packaging, and satisfy a sudden snack attack. Plus, they're an amazing source of protein, low in sugar and taste unbelievably delicious! Throw some in your bag now.

Real cookie texture
Extra Chocolate Protein Bar with 90% less sugar****
Both with whey protein from grass-fed milk

What are the supplements?

These vegan caps are your tireless support crew. Even if your diet becomes a bit unbalanced some days, you can feel reassured that you're still getting what you need. Our Daily Vitamins provide your complete supply. Glucomannan Caps offer a rich source of soluble dietry fibre, derived from the Asian konjac plant. And L-Carnitine can be incorporated into your daily routine. Thanks, team!

100% vegan, including the capsule
Premium L-Carnitine from Switzerland
Vitamins with real fruit and vegetable extract

*Weight loss with Shape Shake 2.0: Replacing two daily meals with one Shape Shake 2.0 each contributes to weight loss as part of a low-calorie diet. Replacing a meal helps you maintain weight loss. The product fulfills the intended purpose only in the context of a low-calorie diet. A low-calorie diet must also include other foods. Make sure to drink enough fluids every day. Make sure to eat a varied and balanced diet and maintain a healthy lifestyle
**Compared with conventional pizza dough mixes
***Compared with regular pancake mixes
****Compared with conventional chocolate bars

Ingredients (Shape Shake 2.0 Vanilla)

Whey protein isolate (from milk), gluten-free wholemeal oat flour, inulin, emulsifier (sunflower lecithin), linseed flour, thickener (xanthan gum), natural flavouring, potassium phosphate, tri-calcium phosphate, magnesium hydroxide, table salt, multienzyme complex (maltodextrin, amylase, protease, ß-D-galactosidase, lipase, cellulase), vanilla seed, sweeteners (sucralose, steviol glycosides), L-ascorbic acid, iron(II) sulphate, zinc oxide, Lactobacillus acidophilus, nicotinamide, copper(II) gluconate, manganese(II) sulphate, D-alpha-tocopheryl acetate, calcium D-pantothenate, antioxidant (DL-alpha-tocopherol), anti-caking agent (silicon dioxide), riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinyl acetate, pteroylmonoglutamic acid, sodium iodide, sodium selenite, phylloquinone, D-biotin, cholecalciferol, cyanocobalamin.

Info

Meal replacement for weight control. With sweeteners. Contains 15 portions.

Nutrition facts	per 100g	per 60g
Energy	1442kJ/ 343 kcal	865 kJ/ 206 kcal
Fat	6.7g	4.0g
of which saturates	1.4g	0.8g
Carbohydrates	18g	11g
of which sugars	2.6g	1.6g
Fibre	18g	11g
Protein	42g	25g
Salt	1.1g	0.66g

Special ingredients	per 100g	per 60g
Linolic acid	1.8g	1.1g

Amino acids	per 100g	per 60g
Alanine	2155mg	1293mg
Arginine	1361mg	816mg
Aspartic acid	4620mg	2772mg
Cysteine	1474mg	885mg
Glutamic acid	6909mg	4145mg
Glycine	861mg	517mg
Histidine	773mg	464mg
Isoleucine	2314mg	1389mg
Leucine	5149mg	3090mg
Lysine	3965mg	2379mg
Methionine	895mg	537mg
Phenylalanine	1512mg	907mg
Proline	1747mg	1048mg
Serine	1756mg	1053mg
Threonine	1957mg	1174mg
Tryptophan	886mg	532mg
Tyrosine	1550mg	930mg
Valine	2129mg	1278mg

Chemical score: 114

Vitamins	per 100g	per 60g	*% NRV (60g)**
Vitamin A (RE)	480µg	288µg	36
Vitamin D	3.0µg	1.8µg	36
Vitamin E (TE)	8.3mg	5mg	42
Vitamin C	48mg	29mg	36
Vitamin B1	0.7mg	0.4mg	36
Vitamin B2	0.8mg	0.5mg	36
Niacin (NE)	9.6mg	5.8mg	36
Vitamin B6	0.8mg	0.5mg	36
Folic acid	172µg	103µg	52
Vitamin B12	1.5µg	0.9µg	36
Biotin	30µg	18µg	36
Pantothetic acid	3.6mg	2.2mg	37
Vitamin K	45µg	27µg	36

RE - Retinol equivalent, TE - Tocopherol equivalent, NE - Niacin equivalent

Minerals	per 100g	per 60g	*% NRV (60g)**
Calcium	413mg	248mg	31
Phosphorus	635mg	381mg	55
Potassium	846mg	508mg	25
Iron	7.2mg	4.3mg	31
Zinc	5.7mg	3.4mg	34
Copper	0.7mg	0.4mg	41
Iodine	93µg	56µg	37
Selenium	31µg	19µg	35
Magnesium	201mg	121mg	32
Manganese	1.3mg	0.8mg	49
Sodium	440mg	264mg	-

NRV - Nutrient reference values - Reference intake of an average adult (8 400 kJ/ 2 000 kcal)

Note

Make sure to eat a varied and balanced diet and maintain a healthy lifestyle. May contain traces of egg and soy.

Ingredients (White Chia Seeds)

100% white chia seeds (Salvia hispanica)*

*Certified organic

Nutritional values	per 100g	NRV¹
Energy	1865 kJ / 450 kcal
Fat	32g
of which saturated fatty acids	3.2g
Carbohydrates	2.3g
of which sugar	0g
Fiber	32g
Protein	23g
Salt	0g

Minerals	per 100g	NRV¹
Calcium	606mg	76%
Magnesium	306mg	82%
Sodium	12.0mg

Vitamins	per 100g	NRV¹
Vitamin E	0.32mg	3%
Vitamin B1	0.67mg	61%

¹As a percentage of the reference values for daily intake (= nutrient reference values)

Note

A varied and balanced diet and a healthy lifestyle are essential. May contain traces of gluten, egg protein, soy, and milk (incl. lactose). Do not consume more than 15g per day.

Ingredients (Glucomannan Caps)

Konjac flour extract with glucoamannan (80%), hydroxypropyl methylcellulose (capsule), separating agent (magnesium salts from fatty acids, silicon dioxide)

May contain traces of egg, soy and milk (incl. lactose).

Info

Food supplement with glucomannan.

Special ingredients	per portion	per daily allowance
Glucomannan	1000 mg	3000 mg

Note

Glucomannan contributes to weight loss as part of a low-calorie diet.

Contains 60 servings.

120 capsules (83g)

Daily recommended dosage: 3 times a day, take 2 capsules with your meal and sufficient liquid

Dietary supplements cannot replace a varied and balanced diet and a healthy lifestyle. Do not exceed the stated daily allowance. Keep out of reach of young children.

Always take glucomannan capsules with sufficient liquid to ensure that the capsules reach the stomach. Not suitable for children and people with swallowing difficulties. Risk of suffocation!

Ingredients (L-carnitine)

L-carnitine tartrate (Carnipure®) (81%), cellulose (capsule), anti-caking agent (magnesium stearate)

Info

Dietary supplements

Special ingredients	per serving
L-carnitine tartrate (Carnipure®)	1770mg
of which L-carnitine	1200mg

Note

Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of small children.

May contain traces of gluten, egg, soy, and milk (incl. lactose).

Ingredients (Daily Vitamins)

Apple pectin, cellulose capsule, broccoli powder, broccoli concentrate, tomato powder, carrot powder, spinach powder, kale powder, brussels sprouts germ powder, onion extract, maltodextrin, starch, emulsifier lecithin), apple pectin, cellulose (capsule) grape powder, grape seed extract, grape seed extract, wild blueberry powder, wild blueberry extract, raspberry powder, raspberry seed concentrate, cranberry powder, powder of plum, cherry powder, blueberry powder, blueberry extract, strawberry powder, anti-caking agent silicon dioxide), Spirulina algae powder, L-ascorbic acid, d-alpha-tocopheryl acetate, anti-caking agent, apple powder (maltodextrin), apple juice concentrate, apple puree, acidity regulator citric orange powder (orange juice concentrate, maltodextrin, acidity regulator citric acid ), nicotinamide, calcium D-pantothenate,pyridoxine hydrochloride, riboflavin, thiamine mononitrate, retinyl acetate, pteroyl monoglutamic acid, D-biotin, cholecalciferol, cyanocobalamin

info

Dietary supplements

Special ingredients	in portion
Mix of vegetable extracts and vegetable powder	360mg
Mix of fruit extracts and fruit powder	160mg
of which polyphenols	48mg
Apple powder	20mg
Orange powder	20mg
Spirulina algae powder	100mg
Apple pectin	200mg

vitamins	in portion	NRV ¹
Vitamin A	800μg	100%
Vitamin D	5.0μg	100%
Vitamin E	12mg	100%
vitamin C	80mg	100%
Vitamin B1	1.1mg	100%
Vitamin B2	1.4mg	100%
Vitamin B6	1.4mg	100%
Vitamin B12	2.5μg	100%
niacin	16mg	100%
Pantothenic acid	6.0mg	100%
Folic acid	200ug	100%
biotin	50ug	100%

¹ As a percentage of the reference values for daily intake (= nutrient reference values). Recommended use: 2 capsules daily with sufficient liquid.

grade

Dietary supplements are a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of small children.

May contain traces of: gluten, egg protein and milk (including lactose)

Ingredients (Extra Chocolate Protein Bar White chocolate & Almond)

milk protein, white chocolate with sweetener (20 %) (sweetener (maltitol), cocoa butter, whole milk powder, emulsifier (soy lecithin), vanilla), humectant (glycerol), caramel flavored layer (maltodextrin, sweetener (maltitol), cocoa butter, whole milk powder, milk protein, humectant (glycerol), milk fat, cocoa mass, emulsifier (sunflower lecithin, soy lecithin), salt, flavors), almonds (6,2 %), chocolate drops with sweetener (cocoa mass, sweetener (maltitol), emulsifier (soy lecithin), fat-reduced cocoa powder, vanilla), sunflower oil, flavors (contain milk), emulsifier (sunflower lecithin), vegetable fiber (acacia gum), salt, sweetener (steviol glycosides).

INFO
Protein Bar with sweeteners. Contains 1 serving.

Nutrition facts	per 100g	per 65g (one portion)
Energy	1551 kJ / 372 kcal	1008 kJ / 242 kcal
Fat	16.4g	10.7g
of which saturates	7.5g	4.9g
Carbohydrates	36.3g	23.6g
of which sugars	3.3g	2.1g
Fiber	3.7g	2.4g
Protein	30.4g	19.8g
Salt	0.46g	0.30g

Note

Excessive consumption may induce laxative effects. May contain traces of gluten, egg, peanuts, sesame and other nuts.

Ingredients (Protein Cookie Chocolate Chip)

wheat protein (18%), wheat flour, sweeteners (maltitol, xylitol), whey protein (from milk) (11%), chocolate chips (11%) (sweetener (maltitol), cocoa mass, emulsifier ( soy lecithins), fat-reduced cocoa powder, sunflower oil, humectant (glycerol), coconut oil, emulsifier (soy lecithins), raising agent (sodium carbonates), natural flavourings, salt

With sweeteners.

Nutrition facts	per 100g	per 50g
Energy	1892 kJ / 453 kcal	946 kJ / 227 kcal
Fat	22g	11g
of which saturated fat	8.4g	4.2g
Carbohydrates	46g	23g
of which sugars	0.1g	<0.1g
of which polyols	23g	11g
Fiber	1.9g	1.0g
Protein	26g	13g
Salt	0.78g	0.39g

NOTE: Despite careful monitoring, this product may contain hard pieces of fruits, nuts, etc.. May contain traces of egg, peanuts, nuts and sesame. Excessive consumption may produce laxative effects.

Ingredients (Protein Pancakes)

Whey protein (from milk), calcium caseinate (from milk), gluten-free oat flour, milk protein isolate, modified starch, whole egg powder*, egg white powder*, salt, raising agent (sodium hydrogen carbonate), acid (citric acid), emulsifier (sunflower lecithin).

Nutrition facts	per 100g	per 80g
Energy	1625 kJ/ 384 kcal	1300 kJ/ 308 kcal
Fat	7.0g	5.6g
of which saturates	3.4g	2.7g
Carbohydrates	18g	14g
of which sugars	1.7g	1.4g
Protein	60g	48g
Salt	2.3g	1.9g

NOTE: Can contain traces of soy.

Ingredients (Protein Pizza)

Linseed flour, pea flour, bamboo fiber, sunflower flour, inulin, lentil flour, pea protein, psyllium husk flour, pumpkin seed flour, salt

Nutrition facts	per 100g
Energy	1283 kJ / 308 kcal
Fat	5.5g
of which saturated fat	0.7g
Carbohydrates	20.0g
of which sugars	2.3g
Fiber	35.0g
Protein	27.0g
Salt	1.60g

NOTE: Despite careful monitoring this product may contain hard pieces of fruits, nuts, etc.. May produce a laxative effect if consumed in excess.

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Frequently Asked Questions

Why was this combo of products chosen for the Shape Pack Large?

We thought long and hard about which foodspring products would really help you get on track. Our primary goal is to always make sure that you feel confident and supported as you work towards your fitness goals – no matter how experienced you are or how committed you've been in the past. Our largest Shape Pack provides you with the ultimate variety of fitness foods and supplements to keep you motivated all day, every day.

Why is Shape Shake 2.0 part of this pack?

Our Shape Shake 2.0 is specially designed to support weight loss.* That makes it the perfect buddy to help you reach your goals. In order to lose weight, substitute two meals per day with one serving of Shape Shake 2.0 each. If you just want to maintain your weight, replace one meal per day with a shake. Easy!

Why should I start my day with protein?

Breakfast is known as the most important meal of the day! If you combine protein with complex carbs, fibre and fat, your body gets the macro nutrients it needs to keep you energised for longer.

How can I plan my day with Shape Pack Large?

Start your day with some protein and carbs – Protein Pancakes are ideal here. You can also try taking L-Carnitine before breakfast. Your Daily Vitamins dose can be taken either in the morning or evening. And take Glucomannan Caps with each of your three meals, as recommended. To keep the calorie-count low for weight loss,* Shape Shake 2.0 makes for a truly delicious lunch replacement. If you feel hungry between meals, try making some yummy chia pudding with our White Chia seeds. After your workout make sure to take care of your protein intake with one of our Extra Chocolate Protein Bars or Cookies. And for dinner? Protein Pizza, of course!