Our Shape Shake 2.0 Has Everything Your Body Needs
Our Shape Shake 2.0 is the easiest, most wholesome way to help you reach a calorie deficit.¹ It's a complete meal in one shake. As a healthy meal replacement, each serving provides you with a balanced macronutrient ratio and high-quality protein. You get valuable vitamins and minerals with best-in-class taste. In each shake you get:
- 26 grams of high quality whey protein*
- 24 added vitamins and minerals
- High in fibre and gluten-free
Ready in just 3 steps!
Pour 350ml of water into your shaker
Add 60g (approx. 6 tbsp) of Shape Shake 2.0 powder
Shake well for 20-30 seconds
Are you vegan? Try our Vegan Shape Shake
Same, but different! The latest addition to our Shape Shake family is an innovative plant-based version of the shake you love. It works exactly the same as our Shape Shake 2.0—as a meal replacement for weight loss—but is 100% vegan. Pick your favourite flavour and enjoy!
¹ Weight loss with Shape Shake 2.0: Replacing two daily meals with one Shape Shake 2.0 each contributes to weight loss as part of a low-calorie diet. Replacing a meal helps you maintain weight loss. The product fulfills the intended purpose only in the context of a low-calorie diet. A low-calorie diet must also include other foods. Make sure to drink enough fluids every day. Make sure to eat a varied and balanced diet and maintain a healthy lifestyle.
* All data is for 60g Shape Shake 2.0 (chocolate flavour) mixed with water.
Whey protein isolate (from milk), gluten-free wholemeal oat flour, inulin, emulsifier (sunflower lecithin), linseed flour, flavouring, cocoa powder (3%), thickener (xanthan gum), potassium phosphate, tri-calcium phosphate, acid (citric acid), magnesium hydroxide, table salt, multienzyme complex (maltodextrin, amylase, protease, ß-D-galactosidase, lipase, cellulase), sweeteners (sucralose, steviol glycosides), L-ascorbic acid, iron(II) sulphate, zinc oxide, Lactobacillus acidophilus, nicotinamide, copper(II) gluconate, manganese(II) sulphate, D-alpha-tocopheryl acetate, calcium D-pantothenate, antioxidant (DL-alpha-tocopherol), riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinyl acetate, pteroylmonoglutamic acid, anti-caking agent (silicon dioxide), sodium iodide, sodium selenite, phylloquinone, D-biotin, cholecalciferol, cyanocobalamin.
Make sure to eat a varied and balanced diet and maintain a healthy lifestyle. May contain traces of egg and soya.
| Nutrition facts | per 100g | per 60g |
|---|---|---|
| Energy | 1417 kJ/ 337 kcal | 850 kJ/ 202 kcal |
| Fat | 6.6 g | 4.0 g |
| of which saturates | 1.5 g | 0.9 g |
| Carbohydrates | 20 g | 12 g |
| of which sugars | 2.7 g | 1.6 g |
| Fibre | 20 g | 12 g |
| Protein | 39 g | 24 g |
| Salt | 0.86 g | 0.52 g |
| Special ingredients | per 100g | per 60g |
|---|---|---|
| Linolic acid | 2.4 g | 1.4 g |
| Amino acids | per 100g | per 60g |
|---|---|---|
| Alanine | 1901 mg | 1141 mg |
| Arginine | 1262 mg | 757 mg |
| Aspartic acid | 4116 mg | 2470 mg |
| Cysteine | 984 mg | 590 mg |
| Glutamic acid | 6974 mg | 4184 mg |
| Glycine | 909 mg | 546 mg |
| Histidine | 545 mg | 327 mg |
| Isoleucine | 2376 mg | 1425 mg |
| Leucine | 3849 mg | 2310 mg |
| Lysine | 3195 mg | 1917 mg |
| Methionine | 800 mg | 480 mg |
| Phenylalanine | 1270 mg | 762 mg |
| Proline | 2481 mg | 1489 mg |
| Serine | 1756 mg | 1054 mg |
| Threonine | 2509 mg | 1505 mg |
| Tryptophan | 651 mg | 390 mg |
| Tyrosine | 1117 mg | 670 mg |
| Valine | 2305 mg | 1383 mg |
Chemical score: 87
| Vitamins | per 100g | per 60g | % NRV* (60g) |
|---|---|---|---|
| Vitamin A (RE) | 480 µg | 288 µg | 36 |
| Vitamin D3 | 3.0 µg | 1.8 µg | 36 |
| Vitamin E (TE) | 9.3 mg | 5.6 mg | 47 |
| Vitamin C | 49 mg | 29 mg | 37 |
| Vitamin B1 | 0.66 mg | 0.40 mg | 36 |
| Vitamin B2 | 0.84 mg | 0.50 mg | 36 |
| Niacin (NE) | 9.6 mg | 5.8 mg | 36 |
| Vitamin B6 | 0.86 mg | 0.52 mg | 37 |
| Folic acid | 264 µg | 158 µg | 79 |
| Vitamin B12 | 4.0 µg | 2.4 µg | 96 |
| Biotin | 30 µg | 18 µg | 36 |
| Pantothetic acid | 3.6 mg | 2.2 mg | 37 |
| Vitamin K | 45 µg | 27 µg | 36 |
RE - Retinol equivalent, TE - Tocopherol equivalent, NE - Niacin equivalent
| Minerals | per 100g | per 60g | % NRV* (60g) |
|---|---|---|---|
| Calcium | 569 mg | 341 mg | 43 |
| Phosphorus | 673 mg | 404 mg | 58 |
| Potassium | 1021 mg | 613 mg | 31 |
| Iron | 8.5 mg | 5.8 mg | 36 |
| Zinc | 6.6 mg | 4.0 mg | 40 |
| Copper | 0.78 mg | 0.47 mg | 54 |
| Iodine | 94 µg | 56 µg | 38 |
| Selenium | 37 µg | 22 µg | 41 |
| Magnesium | 234 mg | 140 mg | 38 |
| Manganese | 2.4 mg | 1.4 mg | 70 |
| Sodium | 344 mg | 206 mg | - |
NRV - Nutrient reference values - Reference intake of an average adult (8 400 kJ/ 2 000 kcal)
Frequently Asked Questions
Losing weight only works if you consume fewer calories than you burn. You can achieve this calorie deficit by reducing your calorie intake. To ensure that your success lasts, without the yo-yo effect, we recommend that you lower your calorie consumption by a maximum of 500 calories per day. And that's exactly where Shape Shake 2.0 comes in because it makes it easier to achieve this calorie deficit in everyday life. It’s also great because the shake provides you with valuable vitamins and minerals, which is especially important when you eat less and, as a result, take in fewer nutrients.
To keep it simple, in order for the Shape Shake 2.0 to help you lose weight, you should replace two meals a day with it. Your weight loss path is just as individual as your calorie needs, meaning that Shape Shake 2.0 will only lead you to long-term success if you combine it with a balanced diet and an active lifestyle. It's extremely important that your daily diet ensures you don't exceed a moderate calorie deficit.
Good question! We considered this at length, but ultimately chose not to include a spoon purely for sustainability reasons. We care about the environment and don't want to give you more plastic than is necessary. It's easy to measure the dosage with a regular tablespoon or your kitchen scale.
We recommend mixing it with water only. This is to maintain the perfect balance of nutrients and avoid increasing the calorie content – which is, of course, significant on a weight-loss journey. Plus, it was important to us during development to make it especially easy for you to use. So, only 60g powder + 350ml water. Thats it!
With its high-protein and fibre content, our Shape Shake 2.0 can cause an upset stomach and bloating if you're not used to this kind of diet. Protein, especially, can be harder to digest than simple carbs. It usually gets better when you start by slowly introducing the shake and diet change, and don't just go from 0 to 100.
Of course! In fact, we recommend that you use both Shape Shake and Shape Shots to create a well-rounded weight loss journey. If you’re new to Shape Shake you might still feel hungry after consuming so having Shape Shots before can help satiate you.
Shape Shakes are meal replacement shakes with all your needed minerals and vitamins, while Shape Shots are an appetite suppressant, and Shape Caps support energy and fat metabolism. Using all three will assist you on your weight loss journey.
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